| January 2013 |
| Wed 30th: |
285
|
15%
|
fat: 2.10g |
| |
protein: 18.40g |
| |
carbs: 46.48g |
|
-
|
-
|
| Tue 29th: |
1737 *
|
91%
|
fat: 47.10g |
| |
protein: 77.70g |
| |
carbs: 240.23g |
|
2456*
|
 719
|
| Mon 21st: |
316 *
|
17%
|
fat: 2.20g |
| |
protein: 15.00g |
| |
carbs: 54.70g |
|
-
|
-
|
| Fri 18th: |
460 *
|
24%
|
fat: 16.89g |
| |
protein: 22.96g |
| |
carbs: 53.78g |
|
-
|
-
|
| Mon 14th: |
1020 *
|
54%
|
fat: 22.26g |
| |
protein: 62.91g |
| |
carbs: 133.93g |
|
2724
|
1704
|
| December 2012 |
| Thu 20th: |
2082 *
|
110%
|
fat: 67.73g |
| |
protein: 110.76g |
| |
carbs: 250.27g |
|
2200
|
118
|
| Tue 18th: |
500 *
|
26%
|
fat: 21.00g |
| |
protein: 26.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| Thu 13th: |
1884 *
|
99%
|
fat: 102.25g |
| |
protein: 53.46g |
| |
carbs: 182.65g |
|
2254*
|
370
|
| Wed 12th: |
1648 *
|
87%
|
fat: 37.20g |
| |
protein: 77.95g |
| |
carbs: 243.76g |
|
2145*
|
497
|
| Tue 11th: |
1780 *
|
94%
|
fat: 72.76g |
| |
protein: 86.31g |
| |
carbs: 189.15g |
|
2429*
|
649
|
| Mon 10th: |
1752
|
92%
|
fat: 45.99g |
| |
protein: 69.72g |
| |
carbs: 250.01g |
|
2148
|
396
|
| Sun 9th: |
1944 *
|
102%
|
fat: 44.94g |
| |
protein: 61.69g |
| |
carbs: 318.03g |
|
2178*
|
234
|
| Fri 7th: |
780
|
41%
|
fat: 6.92g |
| |
protein: 31.62g |
| |
carbs: 144.34g |
|
-
|
-
|
| Thu 6th: |
2021 *
|
106%
|
fat: 58.58g |
| |
protein: 101.08g |
| |
carbs: 266.96g |
|
2300
|
279
|
| Wed 5th: |
1801 *
|
95%
|
fat: 47.99g |
| |
protein: 87.40g |
| |
carbs: 248.95g |
|
2052*
|
251
|
| Tue 4th: |
1851
|
97%
|
fat: 46.07g |
| |
protein: 68.13g |
| |
carbs: 277.10g |
|
1969*
|
118
|
| Mon 3rd: |
1997
|
83%
|
fat: 31.37g |
| |
protein: 88.51g |
| |
carbs: 329.62g |
|
2239
|
242
|
| November 2012 |
| Wed 28th: |
1896
|
79%
|
fat: 31.42g |
| |
protein: 82.96g |
| |
carbs: 310.04g |
|
2401
|
505
|
| Tue 27th: |
2010
|
84%
|
fat: 44.10g |
| |
protein: 66.78g |
| |
carbs: 331.23g |
|
2470
|
460
|
| Mon 26th: |
1787
|
74%
|
fat: 24.54g |
| |
protein: 60.40g |
| |
carbs: 334.75g |
|
2004*
|
217
|
