| September 2020 |
| Thu 17th: |
1705 *
|
95%
|
fat: 46.32g |
| |
protein: 62.26g |
| |
carbs: 263.03g |
|
-
|
-
|
| March 2020 |
| Mon 23rd: |
1391 *
|
77%
|
fat: 65.61g |
| |
protein: 31.59g |
| |
carbs: 179.27g |
|
2645*
|
 1254
|
| September 2016 |
| Thu 1st: |
672
|
50%
|
fat: 28.64g |
| |
protein: 20.24g |
| |
carbs: 85.04g |
|
-
|
-
|
| January 2015 |
| Sun 18th: |
1347 *
|
100%
|
fat: 79.09g |
| |
protein: 44.16g |
| |
carbs: 115.17g |
|
-
|
-
|
| Fri 16th: |
1994 *
|
148%
|
fat: 96.94g |
| |
protein: 83.74g |
| |
carbs: 206.95g |
|
-
|
-
|
| Thu 15th: |
1305 *
|
97%
|
fat: 48.17g |
| |
protein: 53.66g |
| |
carbs: 165.02g |
|
-
|
-
|
| Wed 14th: |
918 *
|
68%
|
fat: 19.38g |
| |
protein: 31.16g |
| |
carbs: 155.57g |
|
-
|
-
|
| Tue 13th: |
1087 *
|
81%
|
fat: 48.47g |
| |
protein: 42.59g |
| |
carbs: 119.14g |
|
-
|
-
|
| Mon 12th: |
1338 *
|
99%
|
fat: 61.99g |
| |
protein: 39.37g |
| |
carbs: 157.62g |
|
-
|
-
|
| Sun 11th: |
2289 *
|
170%
|
fat: 118.30g |
| |
protein: 62.28g |
| |
carbs: 247.60g |
|
-
|
-
|
| Sat 10th: |
1457 *
|
108%
|
fat: 76.01g |
| |
protein: 63.17g |
| |
carbs: 128.12g |
|
-
|
-
|
| Fri 9th: |
1172 *
|
87%
|
fat: 55.86g |
| |
protein: 52.04g |
| |
carbs: 117.19g |
|
-
|
-
|
| Thu 8th: |
1124 *
|
83%
|
fat: 43.13g |
| |
protein: 51.01g |
| |
carbs: 136.52g |
|
-
|
-
|
| Wed 7th: |
496 *
|
37%
|
fat: 17.23g |
| |
protein: 14.11g |
| |
carbs: 72.65g |
|
-
|
-
|
| December 2014 |
| Thu 18th: |
1229 *
|
91%
|
fat: 62.33g |
| |
protein: 48.46g |
| |
carbs: 118.67g |
|
-
|
-
|
| August 2014 |
| Sun 17th: |
1033 *
|
77%
|
fat: 54.90g |
| |
protein: 53.70g |
| |
carbs: 85.19g |
|
-
|
-
|
| Sun 3rd: |
1178 *
|
87%
|
fat: 75.24g |
| |
protein: 17.74g |
| |
carbs: 113.24g |
|
-
|
-
|
| Sat 2nd: |
1687 *
|
125%
|
fat: 58.75g |
| |
protein: 82.93g |
| |
carbs: 221.19g |
|
-
|
-
|
| Fri 1st: |
1337 *
|
99%
|
fat: 56.36g |
| |
protein: 34.39g |
| |
carbs: 183.90g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
589 *
|
44%
|
fat: 19.25g |
| |
protein: 13.15g |
| |
carbs: 93.67g |
|
-
|
-
|
