| February 2024 |
| Thu 15th: |
1968 *
|
89%
|
fat: 101.56g |
| |
protein: 65.30g |
| |
carbs: 222.60g |
|
-
|
-
|
| Wed 14th: |
2141 *
|
97%
|
fat: 100.61g |
| |
protein: 94.38g |
| |
carbs: 261.15g |
|
1931*
|
 210
|
| Tue 13th: |
1709 *
|
78%
|
fat: 85.19g |
| |
protein: 81.66g |
| |
carbs: 185.67g |
|
1931*
|
 222
|
| Mon 12th: |
1594 *
|
72%
|
fat: 67.43g |
| |
protein: 46.78g |
| |
carbs: 213.29g |
|
1931*
|
337
|
| Sun 11th: |
1587 *
|
72%
|
fat: 47.06g |
| |
protein: 40.89g |
| |
carbs: 259.41g |
|
1821*
|
234
|
| Sat 10th: |
2227 *
|
131%
|
fat: 100.07g |
| |
protein: 64.69g |
| |
carbs: 278.30g |
|
2126*
|
101
|
| Fri 9th: |
1238 *
|
73%
|
fat: 46.59g |
| |
protein: 41.03g |
| |
carbs: 179.95g |
|
1912*
|
674
|
| February 2023 |
| Sun 26th: |
277 *
|
16%
|
fat: 6.48g |
| |
protein: 4.98g |
| |
carbs: 49.91g |
|
-
|
-
|
| Sat 25th: |
1884 *
|
111%
|
fat: 96.10g |
| |
protein: 49.77g |
| |
carbs: 212.80g |
|
-
|
-
|
| Fri 24th: |
762 *
|
45%
|
fat: 32.46g |
| |
protein: 18.73g |
| |
carbs: 104.63g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
1313 *
|
77%
|
fat: 76.13g |
| |
protein: 28.62g |
| |
carbs: 136.62g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
1402 *
|
82%
|
fat: 31.55g |
| |
protein: 36.78g |
| |
carbs: 230.09g |
|
-
|
-
|
| August 2021 |
| Sun 22nd: |
-
|
-
|
|
1841*
|
-
|
| Sat 21st: |
-
|
-
|
|
1841*
|
-
|
| Fri 20th: |
306 *
|
18%
|
fat: 12.49g |
| |
protein: 8.78g |
| |
carbs: 45.70g |
|
-
|
-
|
| Sun 1st: |
1014 *
|
60%
|
fat: 36.56g |
| |
protein: 29.41g |
| |
carbs: 146.28g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
1537 *
|
90%
|
fat: 50.49g |
| |
protein: 47.65g |
| |
carbs: 240.62g |
|
1754*
|
217
|
| Thu 24th: |
1370 *
|
81%
|
fat: 51.01g |
| |
protein: 57.96g |
| |
carbs: 193.45g |
|
1754*
|
384
|
| Wed 23rd: |
1309 *
|
77%
|
fat: 34.41g |
| |
protein: 25.33g |
| |
carbs: 231.35g |
|
1754*
|
445
|
| Tue 22nd: |
2258 *
|
133%
|
fat: 70.54g |
| |
protein: 56.49g |
| |
carbs: 256.24g |
|
1754*
|
504
|
| Mon 21st: |
1194 *
|
70%
|
fat: 45.08g |
| |
protein: 36.52g |
| |
carbs: 168.24g |
|
1827*
|
633
|
| Sun 20th: |
1487 *
|
87%
|
fat: 73.29g |
| |
protein: 40.84g |
| |
carbs: 167.05g |
|
1682*
|
195
|
