| January 2014 |
| Fri 10th: |
895 *
|
33%
|
fat: 35.42g |
| |
protein: 43.63g |
| |
carbs: 103.25g |
|
-
|
-
|
| Thu 9th: |
1731 *
|
64%
|
fat: 65.95g |
| |
protein: 85.41g |
| |
carbs: 205.67g |
|
-
|
-
|
| Wed 8th: |
2703 *
|
100%
|
fat: 117.85g |
| |
protein: 135.96g |
| |
carbs: 179.84g |
|
2458
|
 245
|
| Tue 7th: |
1765
|
65%
|
fat: 65.88g |
| |
protein: 126.08g |
| |
carbs: 185.08g |
|
3337*
|
 1572
|
| Mon 6th: |
1524 *
|
56%
|
fat: 56.42g |
| |
protein: 95.92g |
| |
carbs: 176.50g |
|
3397
|
1873
|
| Sun 5th: |
2054
|
76%
|
fat: 93.70g |
| |
protein: 69.68g |
| |
carbs: 254.11g |
|
3103*
|
1049
|
| Sat 4th: |
2286
|
85%
|
fat: 106.58g |
| |
protein: 100.27g |
| |
carbs: 233.59g |
|
2362*
|
76
|
| Fri 3rd: |
1839
|
68%
|
fat: 75.28g |
| |
protein: 111.57g |
| |
carbs: 187.28g |
|
2935*
|
1096
|
| Thu 2nd: |
1678
|
62%
|
fat: 59.48g |
| |
protein: 66.42g |
| |
carbs: 228.80g |
|
3205*
|
1527
|
| May 2011 |
| Sat 14th: |
1004 *
|
37%
|
fat: 43.48g |
| |
protein: 43.08g |
| |
carbs: 113.81g |
|
-
|
-
|
| Fri 13th: |
2333 *
|
86%
|
fat: 96.00g |
| |
protein: 65.01g |
| |
carbs: 300.86g |
|
-
|
-
|
| Thu 12th: |
1851 *
|
69%
|
fat: 48.07g |
| |
protein: 87.13g |
| |
carbs: 241.35g |
|
-
|
-
|
| Wed 11th: |
1956 *
|
72%
|
fat: 98.75g |
| |
protein: 99.29g |
| |
carbs: 185.87g |
|
-
|
-
|
| Tue 10th: |
2150 *
|
80%
|
fat: 91.52g |
| |
protein: 100.05g |
| |
carbs: 243.54g |
|
-
|
-
|
| Mon 9th: |
1468 *
|
54%
|
fat: 55.29g |
| |
protein: 78.90g |
| |
carbs: 186.50g |
|
3108*
|
1640
|
