| November 2011 |
| Mon 14th: |
19 *
|
1%
|
fat: 0.26g |
| |
protein: 1.67g |
| |
carbs: 3.52g |
|
-
|
-
|
| Sun 13th: |
1051 *
|
28%
|
fat: 40.35g |
| |
protein: 50.43g |
| |
carbs: 121.88g |
|
-
|
-
|
| June 2011 |
| Sun 26th: |
356 *
|
10%
|
fat: 25.13g |
| |
protein: 22.71g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 18th: |
1063 *
|
29%
|
fat: 51.57g |
| |
protein: 30.23g |
| |
carbs: 118.19g |
|
-
|
-
|
| Sun 12th: |
470 *
|
13%
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 6th: |
420 *
|
11%
|
fat: 11.00g |
| |
protein: 16.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| May 2011 |
| Mon 30th: |
145 *
|
4%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
3130*
|
 2985
|
| Sun 29th: |
225
|
6%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 45.37g |
|
3152*
|
2927
|
| Thu 19th: |
1190 *
|
32%
|
fat: 50.08g |
| |
protein: 28.49g |
| |
carbs: 159.61g |
|
-
|
-
|
| Wed 18th: |
1129
|
31%
|
fat: 60.45g |
| |
protein: 48.07g |
| |
carbs: 85.16g |
|
3170
|
2041
|
| Tue 17th: |
1341 *
|
36%
|
fat: 52.22g |
| |
protein: 80.88g |
| |
carbs: 139.32g |
|
-
|
-
|
| Thu 12th: |
842 *
|
23%
|
fat: 22.22g |
| |
protein: 13.10g |
| |
carbs: 155.65g |
|
-
|
-
|
| Wed 11th: |
1557 *
|
42%
|
fat: 56.39g |
| |
protein: 32.28g |
| |
carbs: 239.23g |
|
-
|
-
|
| Tue 10th: |
1749 *
|
47%
|
fat: 68.68g |
| |
protein: 99.49g |
| |
carbs: 179.75g |
|
-
|
-
|
| Mon 9th: |
1599
|
43%
|
fat: 65.25g |
| |
protein: 60.18g |
| |
carbs: 202.02g |
|
-
|
-
|
| Sun 8th: |
1127
|
30%
|
fat: 41.89g |
| |
protein: 70.06g |
| |
carbs: 128.37g |
|
4890*
|
3763
|
