| November 2014 |
| Fri 21st: |
441 *
|
32%
|
fat: 13.48g |
| |
protein: 31.43g |
| |
carbs: 51.74g |
|
-
|
-
|
| Thu 20th: |
1595 *
|
114%
|
fat: 78.74g |
| |
protein: 74.69g |
| |
carbs: 148.54g |
|
-
|
-
|
| September 2014 |
| Sun 14th: |
729 *
|
52%
|
fat: 30.25g |
| |
protein: 76.07g |
| |
carbs: 44.68g |
|
-
|
-
|
| August 2014 |
| Tue 19th: |
387 *
|
28%
|
fat: 21.63g |
| |
protein: 43.98g |
| |
carbs: 3.12g |
|
-
|
-
|
| July 2014 |
| Thu 10th: |
1232 *
|
88%
|
fat: 62.88g |
| |
protein: 92.97g |
| |
carbs: 72.02g |
|
-
|
-
|
| June 2014 |
| Thu 5th: |
342 *
|
24%
|
fat: 1.09g |
| |
protein: 10.03g |
| |
carbs: 71.47g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
870 *
|
62%
|
fat: 30.95g |
| |
protein: 46.08g |
| |
carbs: 97.28g |
|
1933*
|
 1063
|
| Mon 12th: |
307 *
|
22%
|
fat: 12.44g |
| |
protein: 19.58g |
| |
carbs: 29.77g |
|
-
|
-
|
| Fri 9th: |
879 *
|
63%
|
fat: 41.11g |
| |
protein: 73.07g |
| |
carbs: 51.48g |
|
-
|
-
|
| Mon 5th: |
712 *
|
51%
|
fat: 34.57g |
| |
protein: 40.30g |
| |
carbs: 64.48g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
876 *
|
63%
|
fat: 46.32g |
| |
protein: 67.61g |
| |
carbs: 47.35g |
|
-
|
-
|
| Mon 21st: |
365 *
|
26%
|
fat: 10.69g |
| |
protein: 20.78g |
| |
carbs: 49.75g |
|
-
|
-
|
| Wed 16th: |
663 *
|
47%
|
fat: 13.29g |
| |
protein: 56.41g |
| |
carbs: 85.53g |
|
-
|
-
|
| Tue 15th: |
971 *
|
69%
|
fat: 50.54g |
| |
protein: 78.62g |
| |
carbs: 52.20g |
|
-
|
-
|
| Fri 11th: |
815 *
|
58%
|
fat: 32.11g |
| |
protein: 56.37g |
| |
carbs: 85.48g |
|
-
|
-
|
| Thu 10th: |
1153 *
|
82%
|
fat: 22.84g |
| |
protein: 62.38g |
| |
carbs: 177.86g |
|
-
|
-
|
| Wed 9th: |
942 *
|
67%
|
fat: 13.23g |
| |
protein: 60.16g |
| |
carbs: 150.12g |
|
-
|
-
|
| Tue 8th: |
1294 *
|
92%
|
fat: 53.82g |
| |
protein: 60.33g |
| |
carbs: 152.52g |
|
-
|
-
|
| Mon 7th: |
1013 *
|
72%
|
fat: 31.62g |
| |
protein: 104.80g |
| |
carbs: 85.46g |
|
-
|
-
|
| Tue 1st: |
1112 *
|
79%
|
fat: 55.86g |
| |
protein: 71.90g |
| |
carbs: 83.17g |
|
-
|
-
|
