| July 2019 |
| Thu 4th: |
795 *
|
36%
|
fat: 37.00g |
| |
protein: 43.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| January 2014 |
| Tue 7th: |
1107 *
|
50%
|
fat: 78.26g |
| |
protein: 36.97g |
| |
carbs: 80.85g |
|
2085*
|
 978
|
| October 2013 |
| Sun 27th: |
990 *
|
45%
|
fat: 50.00g |
| |
protein: 43.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 14th: |
1075 *
|
49%
|
fat: 23.99g |
| |
protein: 48.26g |
| |
carbs: 164.90g |
|
-
|
-
|
| Wed 9th: |
678 *
|
31%
|
fat: 25.55g |
| |
protein: 12.32g |
| |
carbs: 107.17g |
|
-
|
-
|
| Sat 5th: |
820 *
|
37%
|
fat: 23.00g |
| |
protein: 30.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| August 2013 |
| Wed 7th: |
577 *
|
26%
|
fat: 30.80g |
| |
protein: 18.34g |
| |
carbs: 63.96g |
|
-
|
-
|
| Tue 6th: |
2129 *
|
97%
|
fat: 73.44g |
| |
protein: 69.07g |
| |
carbs: 300.82g |
|
-
|
-
|
| Mon 5th: |
2163 *
|
98%
|
fat: 80.88g |
| |
protein: 93.65g |
| |
carbs: 261.51g |
|
2580*
|
417
|
| July 2013 |
| Wed 31st: |
580 *
|
26%
|
fat: 18.00g |
| |
protein: 24.50g |
| |
carbs: 90.00g |
|
2024*
|
1444
|
| Thu 25th: |
848 *
|
39%
|
fat: 53.50g |
| |
protein: 47.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 11th: |
530 *
|
24%
|
fat: 19.50g |
| |
protein: 18.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
1200 *
|
55%
|
fat: 55.00g |
| |
protein: 51.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sun 16th: |
210 *
|
10%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 13th: |
490 *
|
22%
|
fat: 13.50g |
| |
protein: 10.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 11th: |
533 *
|
24%
|
fat: 15.67g |
| |
protein: 30.80g |
| |
carbs: 68.03g |
|
2157*
|
1624
|
| Mon 10th: |
-
|
-
|
|
2583*
|
-
|
| Sat 8th: |
1681 *
|
76%
|
fat: 82.62g |
| |
protein: 75.86g |
| |
carbs: 155.14g |
|
-
|
-
|
| Fri 7th: |
794 *
|
36%
|
fat: 28.47g |
| |
protein: 41.51g |
| |
carbs: 97.79g |
|
2583*
|
1789
|
| Tue 4th: |
1827 *
|
83%
|
fat: 51.00g |
| |
protein: 134.30g |
| |
carbs: 218.54g |
|
2129*
|
302
|
| Mon 3rd: |
1642 *
|
75%
|
fat: 71.10g |
| |
protein: 97.13g |
| |
carbs: 152.44g |
|
2588*
|
946
|
