| August 2015 |
| Thu 20th: |
400 *
|
12%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 16th: |
1204 *
|
38%
|
fat: 39.76g |
| |
protein: 99.55g |
| |
carbs: 107.29g |
|
-
|
-
|
| July 2015 |
| Sat 25th: |
95 *
|
3%
|
fat: 0.31g |
| |
protein: 19.87g |
| |
carbs: 1.33g |
|
-
|
-
|
| Sat 4th: |
376 *
|
12%
|
fat: 6.41g |
| |
protein: 37.49g |
| |
carbs: 42.77g |
|
-
|
-
|
| Fri 3rd: |
1065 *
|
33%
|
fat: 29.25g |
| |
protein: 51.50g |
| |
carbs: 175.50g |
|
-
|
-
|
| Thu 2nd: |
1400 *
|
44%
|
fat: 40.78g |
| |
protein: 119.97g |
| |
carbs: 170.75g |
|
-
|
-
|
| Wed 1st: |
2191 *
|
68%
|
fat: 56.70g |
| |
protein: 136.46g |
| |
carbs: 301.95g |
|
-
|
-
|
| June 2015 |
| Tue 16th: |
1028 *
|
32%
|
fat: 28.94g |
| |
protein: 59.35g |
| |
carbs: 146.88g |
|
-
|
-
|
| Wed 10th: |
1017 *
|
32%
|
fat: 34.12g |
| |
protein: 104.80g |
| |
carbs: 82.95g |
|
-
|
-
|
| Tue 9th: |
1800 *
|
56%
|
fat: 51.12g |
| |
protein: 150.10g |
| |
carbs: 202.38g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
545 *
|
17%
|
fat: 18.39g |
| |
protein: 29.29g |
| |
carbs: 67.95g |
|
-
|
-
|
| Fri 22nd: |
360 *
|
11%
|
fat: 5.39g |
| |
protein: 35.18g |
| |
carbs: 45.69g |
|
-
|
-
|
| Wed 20th: |
2029 *
|
63%
|
fat: 78.37g |
| |
protein: 126.21g |
| |
carbs: 234.80g |
|
-
|
-
|
| February 2015 |
| Mon 16th: |
830 *
|
31%
|
fat: 33.25g |
| |
protein: 61.27g |
| |
carbs: 72.58g |
|
-
|
-
|
| Fri 13th: |
2162 *
|
80%
|
fat: 61.13g |
| |
protein: 110.73g |
| |
carbs: 323.84g |
|
-
|
-
|
| Wed 11th: |
977 *
|
36%
|
fat: 25.00g |
| |
protein: 58.00g |
| |
carbs: 145.50g |
|
-
|
-
|
| Mon 9th: |
849 *
|
31%
|
fat: 21.22g |
| |
protein: 72.88g |
| |
carbs: 100.19g |
|
-
|
-
|
| Sun 8th: |
486 *
|
18%
|
fat: 9.75g |
| |
protein: 23.15g |
| |
carbs: 80.15g |
|
-
|
-
|
| Sat 7th: |
320 *
|
12%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1442 *
|
53%
|
fat: 61.13g |
| |
protein: 58.09g |
| |
carbs: 171.19g |
|
-
|
-
|
