| June 2020 |
| Tue 16th: |
771 *
|
77%
|
fat: 24.24g |
| |
protein: 34.55g |
| |
carbs: 106.77g |
|
-
|
-
|
| Mon 15th: |
1500 *
|
150%
|
fat: 54.00g |
| |
protein: 72.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Sun 14th: |
690 *
|
69%
|
fat: 45.00g |
| |
protein: 17.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 13th: |
1071 *
|
107%
|
fat: 34.26g |
| |
protein: 49.22g |
| |
carbs: 154.34g |
|
-
|
-
|
| Fri 12th: |
1110 *
|
111%
|
fat: 50.00g |
| |
protein: 35.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 9th: |
1300 *
|
130%
|
fat: 19.00g |
| |
protein: 26.00g |
| |
carbs: 258.00g |
|
-
|
-
|
| Sun 7th: |
978 *
|
98%
|
fat: 52.59g |
| |
protein: 56.23g |
| |
carbs: 70.64g |
|
-
|
-
|
| Sat 6th: |
1054 *
|
105%
|
fat: 17.63g |
| |
protein: 91.86g |
| |
carbs: 137.72g |
|
-
|
-
|
| Thu 4th: |
1834 *
|
183%
|
fat: 80.51g |
| |
protein: 62.27g |
| |
carbs: 219.99g |
|
-
|
-
|
| Wed 3rd: |
933 *
|
93%
|
fat: 67.18g |
| |
protein: 33.16g |
| |
carbs: 49.95g |
|
-
|
-
|
| Tue 2nd: |
460 *
|
46%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 1st: |
1022 *
|
102%
|
fat: 35.25g |
| |
protein: 49.50g |
| |
carbs: 132.25g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
200 *
|
20%
|
fat: 4.00g |
| |
protein: 44.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 29th: |
2266 *
|
227%
|
fat: 78.24g |
| |
protein: 97.04g |
| |
carbs: 339.51g |
|
-
|
-
|
| Tue 28th: |
1133 *
|
113%
|
fat: 45.19g |
| |
protein: 82.02g |
| |
carbs: 115.00g |
|
-
|
-
|
| Sun 26th: |
1428 *
|
143%
|
fat: 41.33g |
| |
protein: 85.99g |
| |
carbs: 183.83g |
|
-
|
-
|
| February 2020 |
| Sat 1st: |
110 *
|
11%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 17.00g |
|
972*
|
 862
|
| January 2020 |
| Fri 31st: |
-
|
-
|
|
1477*
|
-
|
| Thu 30th: |
-
|
-
|
|
1482*
|
-
|
| Wed 29th: |
-
|
-
|
|
1496*
|
-
|
| Tue 28th: |
-
|
-
|
|
1511*
|
-
|
| Mon 27th: |
-
|
-
|
|
1644*
|
-
|
| Sun 26th: |
660 *
|
66%
|
fat: 29.50g |
| |
protein: 25.00g |
| |
carbs: 67.00g |
|
1484*
|
824
|
| Sat 25th: |
-
|
-
|
|
1918*
|
-
|
| Fri 24th: |
730 *
|
73%
|
fat: 32.00g |
| |
protein: 28.00g |
| |
carbs: 80.00g |
|
1827*
|
1097
|
| Thu 23rd: |
924 *
|
92%
|
fat: 42.04g |
| |
protein: 33.14g |
| |
carbs: 82.30g |
|
2443*
|
1519
|
