| May 2024 |
| Wed 1st: |
820 *
|
42%
|
fat: 40.00g |
| |
protein: 36.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1089 *
|
56%
|
fat: 40.78g |
| |
protein: 63.49g |
| |
carbs: 116.66g |
|
-
|
-
|
| Mon 29th: |
1259 *
|
65%
|
fat: 42.24g |
| |
protein: 54.40g |
| |
carbs: 174.15g |
|
-
|
-
|
| Sat 27th: |
360 *
|
18%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
1162 *
|
60%
|
fat: 32.93g |
| |
protein: 106.60g |
| |
carbs: 115.36g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
344 *
|
18%
|
fat: 6.65g |
| |
protein: 14.51g |
| |
carbs: 58.48g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
868 *
|
45%
|
fat: 17.11g |
| |
protein: 102.87g |
| |
carbs: 76.55g |
|
-
|
-
|
| Sun 5th: |
865
|
44%
|
fat: 32.04g |
| |
protein: 73.33g |
| |
carbs: 89.64g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
589 *
|
30%
|
fat: 27.15g |
| |
protein: 47.05g |
| |
carbs: 41.34g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
1298 *
|
67%
|
fat: 55.00g |
| |
protein: 110.02g |
| |
carbs: 93.08g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
993 *
|
51%
|
fat: 55.50g |
| |
protein: 55.53g |
| |
carbs: 64.44g |
|
-
|
-
|
| Fri 11th: |
607 *
|
31%
|
fat: 23.44g |
| |
protein: 53.58g |
| |
carbs: 45.77g |
|
-
|
-
|
| July 2023 |
| Sun 23rd: |
835 *
|
43%
|
fat: 36.39g |
| |
protein: 64.29g |
| |
carbs: 69.95g |
|
-
|
-
|
| Sat 15th: |
664 *
|
34%
|
fat: 31.77g |
| |
protein: 60.39g |
| |
carbs: 34.01g |
|
-
|
-
|
| Wed 12th: |
813
|
42%
|
fat: 41.68g |
| |
protein: 80.22g |
| |
carbs: 35.67g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
610 *
|
31%
|
fat: 36.50g |
| |
protein: 49.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 15th: |
750 *
|
38%
|
fat: 42.50g |
| |
protein: 57.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 14th: |
1704 *
|
87%
|
fat: 82.06g |
| |
protein: 121.92g |
| |
carbs: 128.38g |
|
-
|
-
|
| Mon 12th: |
827 *
|
42%
|
fat: 40.57g |
| |
protein: 85.28g |
| |
carbs: 30.94g |
|
-
|
-
|
| Sat 10th: |
517 *
|
27%
|
fat: 26.06g |
| |
protein: 50.60g |
| |
carbs: 23.24g |
|
-
|
-
|
