| April 2013 |
| Tue 2nd: |
60 *
|
2%
|
fat: 1.50g |
| |
protein: 10.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 1st: |
1067 *
|
36%
|
fat: 42.40g |
| |
protein: 47.76g |
| |
carbs: 137.26g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
555 *
|
18%
|
fat: 13.59g |
| |
protein: 25.57g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 26th: |
1300 *
|
43%
|
fat: 46.97g |
| |
protein: 68.61g |
| |
carbs: 156.81g |
|
-
|
-
|
| Mon 25th: |
1232
|
41%
|
fat: 58.91g |
| |
protein: 74.52g |
| |
carbs: 109.00g |
|
3248
|
 2016
|
| Fri 22nd: |
1646 *
|
55%
|
fat: 48.55g |
| |
protein: 93.11g |
| |
carbs: 219.94g |
|
3111*
|
1465
|
| Thu 21st: |
1190 *
|
40%
|
fat: 38.83g |
| |
protein: 43.10g |
| |
carbs: 177.07g |
|
-
|
-
|
| Wed 20th: |
1265 *
|
42%
|
fat: 41.14g |
| |
protein: 63.44g |
| |
carbs: 182.73g |
|
2920*
|
1655
|
| Tue 19th: |
1281 *
|
43%
|
fat: 39.00g |
| |
protein: 54.63g |
| |
carbs: 191.56g |
|
2925
|
1644
|
| Mon 18th: |
1875 *
|
62%
|
fat: 64.39g |
| |
protein: 82.29g |
| |
carbs: 262.95g |
|
3043*
|
1168
|
| Sun 17th: |
2304 *
|
77%
|
fat: 117.84g |
| |
protein: 115.29g |
| |
carbs: 201.03g |
|
-
|
-
|
| Sat 16th: |
1550 *
|
52%
|
fat: 63.50g |
| |
protein: 60.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Fri 15th: |
2355
|
78%
|
fat: 68.12g |
| |
protein: 108.90g |
| |
carbs: 276.28g |
|
3198*
|
843
|
| Thu 14th: |
2045 *
|
68%
|
fat: 70.59g |
| |
protein: 67.57g |
| |
carbs: 269.00g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
2987
|
-
|
| October 2012 |
| Thu 18th: |
740 *
|
25%
|
fat: 24.66g |
| |
protein: 24.73g |
| |
carbs: 107.98g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
482 *
|
16%
|
fat: 12.55g |
| |
protein: 11.28g |
| |
carbs: 82.00g |
|
-
|
-
|
| May 2011 |
| Fri 13th: |
1666 *
|
56%
|
fat: 63.43g |
| |
protein: 85.98g |
| |
carbs: 198.76g |
|
2562*
|
896
|
| Thu 12th: |
2305 *
|
77%
|
fat: 103.22g |
| |
protein: 118.11g |
| |
carbs: 247.66g |
|
2661*
|
356
|
| Wed 11th: |
1811 *
|
60%
|
fat: 30.65g |
| |
protein: 106.70g |
| |
carbs: 290.00g |
|
2447*
|
636
|
| Tue 10th: |
1480
|
49%
|
fat: 48.00g |
| |
protein: 78.00g |
| |
carbs: 204.50g |
|
2457*
|
977
|
