MathMom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 25th: 1862 * 98%
fat: 79.51g
|
protein: 40.57g
|
carbs: 253.61g
- -
Wed 24th: 852 * 45%
fat: 32.68g
|
protein: 34.43g
|
carbs: 110.19g
- -
Tue 23rd: 1578 * 83%
fat: 57.41g
|
protein: 70.22g
|
carbs: 198.66g
1885*  307
August 2014
Mon 18th: 1926 * 101%
fat: 86.07g
|
protein: 68.06g
|
carbs: 229.00g
- -
Sat 16th: 1151 * 61%
fat: 25.27g
|
protein: 49.63g
|
carbs: 184.70g
- -
Mon 11th: 345 * 18%
fat: 11.09g
|
protein: 4.57g
|
carbs: 56.39g
- -
Fri 1st: 160 * 8%
fat: 1.50g
|
protein: 7.00g
|
carbs: 30.50g
- -
July 2014
Thu 31st: 1401 * 74%
fat: 46.96g
|
protein: 43.96g
|
carbs: 207.62g
2189*  788
Wed 30th: 1897 * 100%
fat: 82.85g
|
protein: 67.95g
|
carbs: 229.54g
- -
Tue 29th: 1662 * 87%
fat: 68.39g
|
protein: 56.41g
|
carbs: 207.64g
2030*  368
Mon 28th: 1561 * 82%
fat: 51.81g
|
protein: 58.49g
|
carbs: 224.97g
- -
Wed 2nd: 413 * 22%
fat: 15.22g
|
protein: 11.20g
|
carbs: 61.99g
- -
December 2013
Sat 21st: 1948 * 103%
fat: 84.76g
|
protein: 78.82g
|
carbs: 224.52g
2498*  550
Fri 6th: 1039 * 55%
fat: 44.71g
|
protein: 33.01g
|
carbs: 130.19g
2110*  1071
November 2013
Tue 19th: 208 * 11%
fat: 3.63g
|
protein: 2.27g
|
carbs: 44.00g
- -
Mon 18th: 1252 * 66%
fat: 38.72g
|
protein: 38.31g
|
carbs: 190.84g
- -
Sun 17th: - - 1700* -
Sat 16th: 1538 * 81%
fat: 37.73g
|
protein: 59.69g
|
carbs: 253.16g
- -
Fri 15th: 1995 * 105%
fat: 70.82g
|
protein: 62.97g
|
carbs: 293.63g
1813*  182
Thu 14th: 1638 * 86%
fat: 42.90g
|
protein: 37.18g
|
carbs: 286.87g
2262*  624
Wed 13th: 1539 * 81%
fat: 45.67g
|
protein: 44.10g
|
carbs: 250.81g
1984*  445

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