higherthandead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2008
Thu 21st: 1247 * -
fat: 37.89g
|
protein: 66.77g
|
carbs: 176.55g
- -
Wed 20th: 427 * -
fat: 11.52g
|
protein: 14.05g
|
carbs: 54.99g
- -
Sat 16th: 398 -
fat: 6.44g
|
protein: 10.59g
|
carbs: 76.71g
1523  1125
Fri 15th: 479 -
fat: 35.38g
|
protein: 14.60g
|
carbs: 22.88g
1680  1201
Thu 14th: 113 -
fat: 0.19g
|
protein: 2.64g
|
carbs: 26.48g
1715  1602
Tue 12th: 499 -
fat: 20.81g
|
protein: 22.57g
|
carbs: 55.68g
1546  1047
July 2008
Sun 6th: 774 * -
fat: 21.64g
|
protein: 19.94g
|
carbs: 116.97g
1503  729
Sat 5th: 669 -
fat: 14.78g
|
protein: 19.43g
|
carbs: 119.89g
1643  974
Fri 4th: 978 -
fat: 21.53g
|
protein: 35.71g
|
carbs: 163.51g
1665  687
Thu 3rd: 934 -
fat: 52.95g
|
protein: 16.33g
|
carbs: 103.24g
1638  704
Wed 2nd: 1595 -
fat: 25.05g
|
protein: 26.00g
|
carbs: 315.52g
1616  21
Tue 1st: 743 -
fat: 12.78g
|
protein: 25.46g
|
carbs: 134.22g
1677  934
June 2008
Mon 30th: 161 * -
fat: 2.18g
|
protein: 6.11g
|
carbs: 29.09g
- -
Sun 29th: 985 * -
fat: 46.64g
|
protein: 23.82g
|
carbs: 125.80g
- -
Fri 27th: 1740 -
fat: 83.88g
|
protein: 55.44g
|
carbs: 198.09g
1659  81
Thu 26th: 530 -
fat: 11.05g
|
protein: 15.02g
|
carbs: 92.35g
1575  1045
Wed 25th: 340 * -
fat: 13.07g
|
protein: 8.57g
|
carbs: 48.08g
- -
Tue 24th: 1002 -
fat: 29.18g
|
protein: 26.71g
|
carbs: 160.09g
1518  516
Mon 23rd: 1457 -
fat: 42.04g
|
protein: 43.09g
|
carbs: 229.82g
2140  683
Sun 22nd: 2357 -
fat: 118.49g
|
protein: 96.76g
|
carbs: 225.23g
1740  617

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