| October 2014 |
| Fri 17th: |
2947 *
|
87%
|
fat: 138.24g |
| |
protein: 159.55g |
| |
carbs: 274.28g |
|
3899*
|
 952
|
| Thu 16th: |
3103 *
|
91%
|
fat: 114.11g |
| |
protein: 159.14g |
| |
carbs: 367.20g |
|
4215*
|
1112
|
| Wed 15th: |
2769 *
|
81%
|
fat: 123.56g |
| |
protein: 106.83g |
| |
carbs: 313.81g |
|
4215*
|
1446
|
| Tue 14th: |
2979 *
|
88%
|
fat: 161.77g |
| |
protein: 120.29g |
| |
carbs: 268.04g |
|
4215*
|
1236
|
| September 2014 |
| Tue 23rd: |
1336 *
|
39%
|
fat: 64.10g |
| |
protein: 31.62g |
| |
carbs: 159.39g |
|
3280*
|
1944
|
| Mon 22nd: |
2751 *
|
81%
|
fat: 120.60g |
| |
protein: 95.53g |
| |
carbs: 326.89g |
|
4200*
|
1449
|
| Sat 20th: |
546 *
|
16%
|
fat: 19.60g |
| |
protein: 14.62g |
| |
carbs: 82.39g |
|
-
|
-
|
| Fri 19th: |
3366 *
|
99%
|
fat: 148.84g |
| |
protein: 227.95g |
| |
carbs: 293.14g |
|
4200*
|
834
|
| June 2014 |
| Tue 24th: |
706 *
|
21%
|
fat: 30.00g |
| |
protein: 47.33g |
| |
carbs: 65.36g |
|
-
|
-
|
| Mon 23rd: |
2346 *
|
69%
|
fat: 100.78g |
| |
protein: 86.14g |
| |
carbs: 285.99g |
|
-
|
-
|
| Wed 18th: |
1684 *
|
50%
|
fat: 81.96g |
| |
protein: 70.33g |
| |
carbs: 160.94g |
|
-
|
-
|
| Tue 17th: |
3532 *
|
104%
|
fat: 162.23g |
| |
protein: 146.57g |
| |
carbs: 334.12g |
|
4169*
|
637
|
| Mon 16th: |
2536 *
|
75%
|
fat: 142.71g |
| |
protein: 116.56g |
| |
carbs: 207.80g |
|
4200*
|
1664
|
| Fri 13th: |
1803 *
|
53%
|
fat: 116.49g |
| |
protein: 101.72g |
| |
carbs: 93.65g |
|
-
|
-
|
| Thu 12th: |
3267 *
|
96%
|
fat: 144.63g |
| |
protein: 173.33g |
| |
carbs: 330.83g |
|
4529*
|
1262
|
| Wed 11th: |
2710 *
|
80%
|
fat: 140.57g |
| |
protein: 156.80g |
| |
carbs: 212.86g |
|
3654*
|
944
|
| Tue 10th: |
2226
|
65%
|
fat: 97.83g |
| |
protein: 161.47g |
| |
carbs: 185.94g |
|
3582
|
1356
|
| Mon 9th: |
3017 *
|
89%
|
fat: 141.03g |
| |
protein: 177.27g |
| |
carbs: 261.51g |
|
-
|
-
|
| Thu 5th: |
1846 *
|
54%
|
fat: 77.29g |
| |
protein: 138.59g |
| |
carbs: 156.13g |
|
-
|
-
|
| Wed 4th: |
2429 *
|
71%
|
fat: 107.45g |
| |
protein: 169.27g |
| |
carbs: 203.13g |
|
-
|
-
|
