ariesdragon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Mon 26th: 22 * 1%
fat: 0.00g
|
protein: 2.00g
|
carbs: 0.47g
- -
Sun 25th: 926 * 42%
fat: 50.29g
|
protein: 106.28g
|
carbs: 4.86g
- -
Sat 24th: 1148 * 52%
fat: 57.43g
|
protein: 143.21g
|
carbs: 7.59g
- -
Fri 23rd: 1189 * 54%
fat: 51.31g
|
protein: 110.05g
|
carbs: 68.78g
- -
Tue 20th: 161 * 7%
fat: 12.36g
|
protein: 8.04g
|
carbs: 5.83g
- -
Mon 19th: 1611 * 73%
fat: 75.61g
|
protein: 96.09g
|
carbs: 137.35g
- -
Sun 18th: 991 * 45%
fat: 16.69g
|
protein: 37.69g
|
carbs: 156.59g
- -
Sat 17th: 1673 * 76%
fat: 66.03g
|
protein: 179.04g
|
carbs: 84.85g
2744*  1071
Fri 16th: 671 * 30%
fat: 36.13g
|
protein: 27.50g
|
carbs: 57.99g
- -
Thu 15th: 357 * 16%
fat: 7.11g
|
protein: 24.13g
|
carbs: 51.16g
3059*  2702
Wed 14th: 1920 * 87%
fat: 93.30g
|
protein: 141.30g
|
carbs: 66.85g
2690*  770
Tue 13th: 1367 * 62%
fat: 44.67g
|
protein: 106.14g
|
carbs: 135.28g
2879*  1512
Mon 12th: 1451 * 66%
fat: 11.03g
|
protein: 71.51g
|
carbs: 171.03g
2975*  1524
Sun 11th: 1706 78%
fat: 31.52g
|
protein: 83.26g
|
carbs: 242.75g
2815*  1109
Sat 10th: 2447 111%
fat: 87.14g
|
protein: 93.74g
|
carbs: 227.31g
2983  536
Fri 9th: 1540 * 70%
fat: 44.46g
|
protein: 96.07g
|
carbs: 134.18g
2244  704
Thu 8th: 1162 * 53%
fat: 13.48g
|
protein: 47.30g
|
carbs: 160.97g
2954*  1792
Wed 7th: 1542 * 70%
fat: 103.68g
|
protein: 87.40g
|
carbs: 58.00g
2827  1285
Tue 6th: 2468 * 112%
fat: 120.74g
|
protein: 104.99g
|
carbs: 242.46g
2814*  346
Mon 5th: 1122 * 51%
fat: 37.95g
|
protein: 40.06g
|
carbs: 151.59g
2261  1139

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.