Skeltonn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 630 * 26%
fat: 30.39g
|
protein: 25.21g
|
carbs: 67.47g
1116*  486
Fri 3rd: - - 2914* -
Thu 2nd: - - 2833* -
Wed 1st: - - 2290* -
April 2024
Tue 30th: 951 * 40%
fat: 38.60g
|
protein: 29.95g
|
carbs: 128.32g
2979*  2028
Mon 29th: 1113 * 46%
fat: 42.15g
|
protein: 34.59g
|
carbs: 160.44g
2604*  1491
Sun 28th: - - 2648* -
Sat 27th: - - 2901* -
Fri 26th: 2747 * 114%
fat: 97.00g
|
protein: 137.93g
|
carbs: 342.86g
3170*  423
Thu 25th: - - 3484* -
Wed 24th: - - 2386* -
Tue 23rd: - - 3238* -
Mon 22nd: - - 2526* -
Sun 21st: 1695 * 71%
fat: 68.67g
|
protein: 72.12g
|
carbs: 212.04g
3093*  1398
Sat 20th: - - 2711* -
Fri 19th: 2979 * 124%
fat: 96.15g
|
protein: 109.09g
|
carbs: 440.41g
3005*  26
Thu 18th: 2504 * 104%
fat: 85.08g
|
protein: 99.62g
|
carbs: 348.87g
2418*  86
Wed 17th: - - 2715* -
Tue 16th: - - 2519* -
Mon 15th: 1711 * 71%
fat: 57.80g
|
protein: 82.23g
|
carbs: 228.98g
2462*  751

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