| April 2014 |
| Thu 10th: |
933 *
|
78%
|
fat: 18.53g |
| |
protein: 49.76g |
| |
carbs: 150.93g |
|
-
|
-
|
| Mon 7th: |
1388 *
|
116%
|
fat: 40.30g |
| |
protein: 76.92g |
| |
carbs: 180.58g |
|
-
|
-
|
| Sun 6th: |
86 *
|
7%
|
fat: 3.69g |
| |
protein: 2.43g |
| |
carbs: 10.75g |
|
-
|
-
|
| Sat 5th: |
845 *
|
70%
|
fat: 40.76g |
| |
protein: 57.07g |
| |
carbs: 65.16g |
|
-
|
-
|
| Fri 4th: |
82 *
|
7%
|
fat: 3.72g |
| |
protein: 3.88g |
| |
carbs: 11.41g |
|
-
|
-
|
| Thu 3rd: |
736 *
|
61%
|
fat: 21.30g |
| |
protein: 35.84g |
| |
carbs: 106.29g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
990 *
|
82%
|
fat: 47.98g |
| |
protein: 28.35g |
| |
carbs: 111.85g |
|
-
|
-
|
| Sat 29th: |
339 *
|
28%
|
fat: 11.35g |
| |
protein: 26.97g |
| |
carbs: 28.68g |
|
-
|
-
|
| Fri 28th: |
987 *
|
82%
|
fat: 25.21g |
| |
protein: 74.95g |
| |
carbs: 116.45g |
|
-
|
-
|
| Thu 27th: |
357 *
|
30%
|
fat: 26.98g |
| |
protein: 3.50g |
| |
carbs: 31.76g |
|
-
|
-
|
| Mon 17th: |
801 *
|
67%
|
fat: 13.23g |
| |
protein: 51.29g |
| |
carbs: 115.22g |
|
-
|
-
|
| November 2011 |
| Tue 22nd: |
1486 *
|
124%
|
fat: 74.92g |
| |
protein: 66.80g |
| |
carbs: 177.77g |
|
-
|
-
|
| Sat 12th: |
878 *
|
73%
|
fat: 39.74g |
| |
protein: 65.57g |
| |
carbs: 65.97g |
|
-
|
-
|
| Fri 11th: |
638 *
|
53%
|
fat: 29.29g |
| |
protein: 49.34g |
| |
carbs: 46.24g |
|
-
|
-
|
| Fri 4th: |
1585 *
|
132%
|
fat: 49.13g |
| |
protein: 104.48g |
| |
carbs: 163.38g |
|
-
|
-
|
| October 2011 |
| Sun 23rd: |
849 *
|
71%
|
fat: 12.44g |
| |
protein: 42.71g |
| |
carbs: 118.34g |
|
-
|
-
|
| Sat 22nd: |
1196 *
|
100%
|
fat: 48.03g |
| |
protein: 75.78g |
| |
carbs: 119.58g |
|
-
|
-
|
| Tue 11th: |
548 *
|
46%
|
fat: 26.68g |
| |
protein: 39.18g |
| |
carbs: 42.39g |
|
-
|
-
|
| Wed 5th: |
894 *
|
74%
|
fat: 20.23g |
| |
protein: 51.69g |
| |
carbs: 130.13g |
|
-
|
-
|
| Tue 4th: |
1407 *
|
117%
|
fat: 18.78g |
| |
protein: 102.92g |
| |
carbs: 213.01g |
|
-
|
-
|
