| October 2012 |
| Tue 9th: |
616 *
|
32%
|
fat: 21.06g |
| |
protein: 18.69g |
| |
carbs: 92.44g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
550 *
|
29%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Thu 13th: |
1664
|
88%
|
fat: 72.58g |
| |
protein: 44.48g |
| |
carbs: 212.86g |
|
2632*
|
 968
|
| Wed 12th: |
-
|
-
|
|
2471*
|
-
|
| Tue 11th: |
1780 *
|
94%
|
fat: 65.00g |
| |
protein: 95.62g |
| |
carbs: 201.94g |
|
-
|
-
|
| Mon 10th: |
-
|
-
|
|
2460*
|
-
|
| Sun 9th: |
-
|
-
|
|
3021*
|
-
|
| August 2012 |
| Mon 27th: |
190
|
10%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
2460*
|
2270
|
| Thu 16th: |
1010
|
53%
|
fat: 30.30g |
| |
protein: 35.90g |
| |
carbs: 152.70g |
|
-
|
-
|
| Tue 14th: |
1785 *
|
94%
|
fat: 76.12g |
| |
protein: 56.32g |
| |
carbs: 230.38g |
|
2435*
|
650
|
| Mon 13th: |
1964
|
103%
|
fat: 70.47g |
| |
protein: 58.63g |
| |
carbs: 284.25g |
|
2460*
|
496
|
| July 2012 |
| Tue 17th: |
890
|
47%
|
fat: 32.35g |
| |
protein: 31.07g |
| |
carbs: 120.18g |
|
-
|
-
|
| Mon 16th: |
1690 *
|
89%
|
fat: 84.57g |
| |
protein: 32.06g |
| |
carbs: 192.32g |
|
-
|
-
|
| Wed 11th: |
710 *
|
37%
|
fat: 44.50g |
| |
protein: 20.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 10th: |
1732
|
91%
|
fat: 75.57g |
| |
protein: 58.08g |
| |
carbs: 201.98g |
|
-
|
-
|
| Mon 9th: |
2452
|
129%
|
fat: 134.08g |
| |
protein: 82.74g |
| |
carbs: 226.56g |
|
-
|
-
|
| January 2012 |
| Tue 10th: |
1335 *
|
70%
|
fat: 46.97g |
| |
protein: 61.45g |
| |
carbs: 165.64g |
|
-
|
-
|
| Fri 6th: |
790 *
|
42%
|
fat: 31.00g |
| |
protein: 40.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 4th: |
250
|
13%
|
fat: 2.50g |
| |
protein: 11.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 3rd: |
1851
|
97%
|
fat: 78.39g |
| |
protein: 89.11g |
| |
carbs: 202.46g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
1531 *
|
81%
|
fat: 80.18g |
| |
protein: 65.31g |
| |
carbs: 137.66g |
|
-
|
-
|
| Tue 26th: |
1316 *
|
69%
|
fat: 44.05g |
| |
protein: 27.10g |
| |
carbs: 180.21g |
|
-
|
-
|
