STU876's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Mon 25th: 1496 * 58%
fat: 77.81g
|
protein: 71.57g
|
carbs: 106.21g
- -
Sun 24th: 2057 * 79%
fat: 118.78g
|
protein: 108.57g
|
carbs: 149.01g
- -
February 2014
Tue 4th: 1340 * 52%
fat: 57.00g
|
protein: 47.00g
|
carbs: 161.00g
- -
January 2014
Fri 31st: 1010 * 39%
fat: 43.00g
|
protein: 54.00g
|
carbs: 102.00g
- -
Thu 30th: 860 * 33%
fat: 31.00g
|
protein: 40.00g
|
carbs: 111.00g
- -
Wed 29th: 2650 * 102%
fat: 108.00g
|
protein: 127.00g
|
carbs: 289.00g
- -
Tue 28th: 1817 * 70%
fat: 57.63g
|
protein: 97.21g
|
carbs: 220.00g
- -
Mon 27th: 1842 * 71%
fat: 61.00g
|
protein: 129.00g
|
carbs: 202.50g
- -
Sun 26th: 2093 * 80%
fat: 81.03g
|
protein: 120.64g
|
carbs: 238.53g
- -
Sat 25th: 2858 * 110%
fat: 126.76g
|
protein: 119.77g
|
carbs: 203.96g
- -
Fri 24th: 2014 * 77%
fat: 89.89g
|
protein: 95.10g
|
carbs: 156.97g
- -
Thu 23rd: 830 * 32%
fat: 11.00g
|
protein: 7.00g
|
carbs: 32.00g
- -
Wed 22nd: 1920 74%
fat: 81.50g
|
protein: 103.00g
|
carbs: 198.00g
- -
Tue 21st: 1286 * 49%
fat: 17.00g
|
protein: 14.00g
|
carbs: 40.00g
- -
Mon 20th: 1974 * 76%
fat: 5.00g
|
protein: 2.00g
|
carbs: 21.00g
- -
March 2013
Mon 4th: 910 * 47%
fat: 32.00g
|
protein: 43.00g
|
carbs: 113.00g
- -
Sat 2nd: 790 * 41%
fat: 29.50g
|
protein: 43.00g
|
carbs: 93.00g
- -
Fri 1st: 1794 * 92%
fat: 77.65g
|
protein: 77.16g
|
carbs: 196.95g
- -
February 2013
Thu 28th: 1844 * 95%
fat: 66.64g
|
protein: 91.40g
|
carbs: 223.24g
- -
Wed 27th: 2405 * 123%
fat: 105.72g
|
protein: 82.26g
|
carbs: 293.79g
- -

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