| July 2011 |
| Tue 5th: |
265 *
|
14%
|
fat: 10.43g |
| |
protein: 8.95g |
| |
carbs: 38.89g |
|
-
|
-
|
| Mon 4th: |
1184 *
|
62%
|
fat: 31.31g |
| |
protein: 131.39g |
| |
carbs: 98.63g |
|
-
|
-
|
| Sun 3rd: |
802 *
|
42%
|
fat: 18.15g |
| |
protein: 105.20g |
| |
carbs: 64.37g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
1073 *
|
56%
|
fat: 18.09g |
| |
protein: 133.69g |
| |
carbs: 97.33g |
|
-
|
-
|
| Mon 27th: |
1085 *
|
57%
|
fat: 14.85g |
| |
protein: 174.16g |
| |
carbs: 56.32g |
|
1748*
|
 663
|
| Sat 4th: |
523 *
|
28%
|
fat: 12.68g |
| |
protein: 61.04g |
| |
carbs: 31.48g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
1637 *
|
86%
|
fat: 34.56g |
| |
protein: 165.26g |
| |
carbs: 172.15g |
|
-
|
-
|
| Sat 21st: |
1212 *
|
64%
|
fat: 35.94g |
| |
protein: 140.32g |
| |
carbs: 71.38g |
|
-
|
-
|
| Fri 20th: |
1395 *
|
73%
|
fat: 22.61g |
| |
protein: 189.66g |
| |
carbs: 107.83g |
|
-
|
-
|
| Thu 19th: |
1615 *
|
85%
|
fat: 63.45g |
| |
protein: 141.79g |
| |
carbs: 123.62g |
|
2177*
|
562
|
| Wed 18th: |
1354 *
|
71%
|
fat: 36.13g |
| |
protein: 145.23g |
| |
carbs: 114.23g |
|
2092*
|
738
|
| Tue 17th: |
1319 *
|
69%
|
fat: 17.84g |
| |
protein: 157.49g |
| |
carbs: 126.75g |
|
2250*
|
931
|
| Mon 16th: |
917 *
|
48%
|
fat: 16.02g |
| |
protein: 94.54g |
| |
carbs: 92.05g |
|
2595*
|
1678
|
| Sun 15th: |
793 *
|
42%
|
fat: 22.52g |
| |
protein: 107.23g |
| |
carbs: 34.17g |
|
2567*
|
1774
|
| Sat 14th: |
792 *
|
42%
|
fat: 20.08g |
| |
protein: 46.63g |
| |
carbs: 115.18g |
|
1856*
|
1064
|
| Fri 13th: |
1980 *
|
104%
|
fat: 61.08g |
| |
protein: 115.13g |
| |
carbs: 249.54g |
|
2181*
|
201
|
| Thu 12th: |
1203 *
|
63%
|
fat: 47.19g |
| |
protein: 130.73g |
| |
carbs: 76.92g |
|
2163*
|
960
|
| Wed 11th: |
1373 *
|
72%
|
fat: 40.60g |
| |
protein: 159.37g |
| |
carbs: 95.57g |
|
2642*
|
1269
|
| Tue 10th: |
1883 *
|
99%
|
fat: 71.73g |
| |
protein: 156.53g |
| |
carbs: 163.35g |
|
2621*
|
738
|
| Mon 9th: |
1120 *
|
59%
|
fat: 36.84g |
| |
protein: 112.26g |
| |
carbs: 88.21g |
|
1891*
|
771
|
