| July 2011 |
| Tue 12th: |
500 *
|
33%
|
fat: 16.95g |
| |
protein: 13.30g |
| |
carbs: 79.01g |
|
-
|
-
|
| Mon 11th: |
1427 *
|
95%
|
fat: 58.66g |
| |
protein: 41.36g |
| |
carbs: 183.87g |
|
-
|
-
|
| Sun 10th: |
1265 *
|
84%
|
fat: 42.44g |
| |
protein: 66.61g |
| |
carbs: 156.62g |
|
2567*
|
 1302
|
| Sat 9th: |
948 *
|
63%
|
fat: 29.65g |
| |
protein: 23.34g |
| |
carbs: 154.35g |
|
-
|
-
|
| Fri 8th: |
1946 *
|
130%
|
fat: 105.64g |
| |
protein: 46.71g |
| |
carbs: 184.49g |
|
2436*
|
490
|
| Thu 7th: |
1260 *
|
84%
|
fat: 70.53g |
| |
protein: 36.44g |
| |
carbs: 123.48g |
|
-
|
-
|
| Wed 6th: |
1069 *
|
71%
|
fat: 50.24g |
| |
protein: 20.32g |
| |
carbs: 140.70g |
|
-
|
-
|
| Tue 5th: |
2033 *
|
97%
|
fat: 63.32g |
| |
protein: 88.26g |
| |
carbs: 259.58g |
|
2153*
|
120
|
| April 2011 |
| Mon 25th: |
2028
|
97%
|
fat: 123.03g |
| |
protein: 52.93g |
| |
carbs: 193.74g |
|
-
|
-
|
| Sun 24th: |
1692
|
81%
|
fat: 73.04g |
| |
protein: 91.41g |
| |
carbs: 173.60g |
|
-
|
-
|
