| September 2014 |
| Tue 23rd: |
810 *
|
40%
|
fat: 20.92g |
| |
protein: 21.85g |
| |
carbs: 139.16g |
|
-
|
-
|
| Mon 22nd: |
1988 *
|
99%
|
fat: 72.40g |
| |
protein: 48.25g |
| |
carbs: 302.87g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
839 *
|
42%
|
fat: 24.70g |
| |
protein: 17.61g |
| |
carbs: 142.00g |
|
-
|
-
|
| Thu 10th: |
2053 *
|
103%
|
fat: 80.70g |
| |
protein: 68.38g |
| |
carbs: 278.43g |
|
-
|
-
|
| Wed 9th: |
2005 *
|
100%
|
fat: 98.06g |
| |
protein: 89.45g |
| |
carbs: 193.70g |
|
-
|
-
|
| Tue 8th: |
1640 *
|
82%
|
fat: 70.63g |
| |
protein: 84.26g |
| |
carbs: 168.36g |
|
-
|
-
|
| Mon 7th: |
2151 *
|
108%
|
fat: 96.96g |
| |
protein: 68.55g |
| |
carbs: 254.25g |
|
-
|
-
|
| Sun 6th: |
1198 *
|
60%
|
fat: 38.47g |
| |
protein: 38.78g |
| |
carbs: 182.67g |
|
-
|
-
|
| Tue 1st: |
1794 *
|
90%
|
fat: 57.51g |
| |
protein: 80.49g |
| |
carbs: 257.90g |
|
-
|
-
|
| March 2014 |
| Sun 30th: |
2119 *
|
106%
|
fat: 79.22g |
| |
protein: 57.20g |
| |
carbs: 301.33g |
|
-
|
-
|
| Sat 29th: |
1588 *
|
79%
|
fat: 67.91g |
| |
protein: 78.61g |
| |
carbs: 161.55g |
|
-
|
-
|
| Fri 28th: |
1817 *
|
91%
|
fat: 73.85g |
| |
protein: 81.21g |
| |
carbs: 208.34g |
|
2148*
|
 331
|
| Thu 27th: |
1469 *
|
73%
|
fat: 38.09g |
| |
protein: 63.62g |
| |
carbs: 237.43g |
|
-
|
-
|
| Wed 26th: |
2085 *
|
104%
|
fat: 78.27g |
| |
protein: 113.74g |
| |
carbs: 238.75g |
|
-
|
-
|
| Tue 25th: |
884 *
|
44%
|
fat: 40.75g |
| |
protein: 31.04g |
| |
carbs: 100.82g |
|
2148*
|
1264
|
| Mon 24th: |
1465 *
|
73%
|
fat: 60.72g |
| |
protein: 67.15g |
| |
carbs: 173.25g |
|
-
|
-
|
| Sun 23rd: |
1535 *
|
77%
|
fat: 32.53g |
| |
protein: 25.39g |
| |
carbs: 290.26g |
|
-
|
-
|
| Sat 22nd: |
1748 *
|
87%
|
fat: 51.38g |
| |
protein: 46.57g |
| |
carbs: 284.95g |
|
-
|
-
|
| Fri 21st: |
1195
|
60%
|
fat: 14.41g |
| |
protein: 47.11g |
| |
carbs: 227.83g |
|
-
|
-
|
| Thu 20th: |
1485 *
|
74%
|
fat: 54.81g |
| |
protein: 34.84g |
| |
carbs: 219.52g |
|
-
|
-
|
