| April 2014 |
| Mon 7th: |
2345 *
|
130%
|
fat: 81.00g |
| |
protein: 78.00g |
| |
carbs: 313.00g |
|
-
|
-
|
| Sat 5th: |
1922 *
|
107%
|
fat: 54.44g |
| |
protein: 60.34g |
| |
carbs: 213.11g |
|
1944*
|
 22
|
| Fri 4th: |
1817 *
|
101%
|
fat: 78.78g |
| |
protein: 56.07g |
| |
carbs: 219.67g |
|
2081*
|
264
|
| Thu 3rd: |
1614 *
|
90%
|
fat: 58.01g |
| |
protein: 56.36g |
| |
carbs: 236.93g |
|
-
|
-
|
| Wed 2nd: |
1658 *
|
92%
|
fat: 63.25g |
| |
protein: 57.60g |
| |
carbs: 237.35g |
|
-
|
-
|
| Tue 1st: |
1322 *
|
73%
|
fat: 30.25g |
| |
protein: 56.76g |
| |
carbs: 214.05g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1837 *
|
102%
|
fat: 53.88g |
| |
protein: 35.57g |
| |
carbs: 310.64g |
|
-
|
-
|
| Sat 29th: |
1680 *
|
93%
|
fat: 55.17g |
| |
protein: 77.50g |
| |
carbs: 233.26g |
|
-
|
-
|
| March 2013 |
| Fri 15th: |
199 *
|
-
|
fat: 5.93g |
| |
protein: 5.84g |
| |
carbs: 30.73g |
|
-
|
-
|
| Sun 3rd: |
1601 *
|
-
|
fat: 85.67g |
| |
protein: 67.20g |
| |
carbs: 143.93g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
560 *
|
-
|
fat: 11.54g |
| |
protein: 21.02g |
| |
carbs: 97.66g |
|
-
|
-
|
| Tue 19th: |
-
|
-
|
|
1845*
|
-
|
| December 2012 |
| Wed 12th: |
255 *
|
-
|
fat: 5.00g |
| |
protein: 6.55g |
| |
carbs: 46.45g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
1469 *
|
-
|
fat: 34.90g |
| |
protein: 98.94g |
| |
carbs: 199.59g |
|
-
|
-
|
| Thu 13th: |
258 *
|
-
|
fat: 1.32g |
| |
protein: 32.89g |
| |
carbs: 27.83g |
|
-
|
-
|
| Wed 12th: |
609 *
|
-
|
fat: 12.38g |
| |
protein: 33.42g |
| |
carbs: 95.05g |
|
2342*
|
1733
|
| Tue 11th: |
693 *
|
-
|
fat: 12.85g |
| |
protein: 32.01g |
| |
carbs: 123.24g |
|
2275*
|
1582
|
| Mon 10th: |
1729 *
|
-
|
fat: 60.99g |
| |
protein: 87.92g |
| |
carbs: 216.34g |
|
2345*
|
616
|
| Fri 7th: |
243 *
|
-
|
fat: 4.22g |
| |
protein: 8.18g |
| |
carbs: 45.94g |
|
-
|
-
|
| Thu 6th: |
2297 *
|
-
|
fat: 71.98g |
| |
protein: 55.26g |
| |
carbs: 368.52g |
|
2064*
|
 233
|
| Wed 5th: |
1642 *
|
-
|
fat: 66.66g |
| |
protein: 115.72g |
| |
carbs: 151.21g |
|
2399*
|
757
|
