| June 2011 |
| Thu 2nd: |
1230 *
|
72%
|
fat: 64.77g |
| |
protein: 37.87g |
| |
carbs: 145.64g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
697 *
|
41%
|
fat: 26.88g |
| |
protein: 44.91g |
| |
carbs: 66.93g |
|
-
|
-
|
| Thu 26th: |
987 *
|
58%
|
fat: 27.07g |
| |
protein: 43.73g |
| |
carbs: 152.19g |
|
-
|
-
|
| Wed 25th: |
1150 *
|
68%
|
fat: 42.10g |
| |
protein: 52.27g |
| |
carbs: 151.38g |
|
-
|
-
|
| Tue 24th: |
964 *
|
57%
|
fat: 24.09g |
| |
protein: 58.91g |
| |
carbs: 147.15g |
|
-
|
-
|
| Mon 23rd: |
834 *
|
49%
|
fat: 21.56g |
| |
protein: 55.69g |
| |
carbs: 110.65g |
|
-
|
-
|
| Sun 22nd: |
939 *
|
55%
|
fat: 38.30g |
| |
protein: 36.00g |
| |
carbs: 111.68g |
|
-
|
-
|
| Sat 21st: |
823 *
|
48%
|
fat: 19.66g |
| |
protein: 56.68g |
| |
carbs: 112.19g |
|
-
|
-
|
| Fri 20th: |
1054 *
|
62%
|
fat: 39.93g |
| |
protein: 64.95g |
| |
carbs: 114.20g |
|
-
|
-
|
| Thu 19th: |
899 *
|
53%
|
fat: 21.01g |
| |
protein: 70.44g |
| |
carbs: 121.30g |
|
-
|
-
|
| Wed 18th: |
972 *
|
57%
|
fat: 14.81g |
| |
protein: 68.02g |
| |
carbs: 146.05g |
|
-
|
-
|
| Tue 17th: |
1036 *
|
61%
|
fat: 22.99g |
| |
protein: 79.12g |
| |
carbs: 136.53g |
|
-
|
-
|
| Mon 16th: |
1328 *
|
78%
|
fat: 51.62g |
| |
protein: 73.46g |
| |
carbs: 151.72g |
|
-
|
-
|
| Sun 15th: |
780 *
|
46%
|
fat: 16.44g |
| |
protein: 51.12g |
| |
carbs: 112.78g |
|
-
|
-
|
| Sat 14th: |
898 *
|
53%
|
fat: 27.32g |
| |
protein: 63.12g |
| |
carbs: 115.68g |
|
-
|
-
|
| Fri 13th: |
928 *
|
55%
|
fat: 27.42g |
| |
protein: 55.61g |
| |
carbs: 136.22g |
|
-
|
-
|
| Thu 12th: |
1063 *
|
63%
|
fat: 35.04g |
| |
protein: 63.63g |
| |
carbs: 128.22g |
|
-
|
-
|
| Wed 11th: |
1014 *
|
60%
|
fat: 22.78g |
| |
protein: 50.42g |
| |
carbs: 160.43g |
|
-
|
-
|
| Tue 10th: |
678 *
|
40%
|
fat: 27.79g |
| |
protein: 38.98g |
| |
carbs: 75.20g |
|
1716*
|
 1038
|
| Mon 9th: |
697 *
|
41%
|
fat: 15.32g |
| |
protein: 35.99g |
| |
carbs: 109.36g |
|
-
|
-
|
