| June 2014 |
| Mon 16th: |
130 *
|
4%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 14th: |
504 *
|
16%
|
fat: 8.77g |
| |
protein: 27.37g |
| |
carbs: 86.66g |
|
-
|
-
|
| Fri 13th: |
2323 *
|
75%
|
fat: 109.88g |
| |
protein: 100.43g |
| |
carbs: 235.85g |
|
-
|
-
|
| Thu 12th: |
2249 *
|
73%
|
fat: 66.10g |
| |
protein: 72.41g |
| |
carbs: 271.83g |
|
-
|
-
|
| Wed 11th: |
1778 *
|
57%
|
fat: 67.98g |
| |
protein: 65.51g |
| |
carbs: 229.46g |
|
-
|
-
|
| Tue 10th: |
1267 *
|
41%
|
fat: 16.58g |
| |
protein: 64.86g |
| |
carbs: 217.79g |
|
-
|
-
|
| Mon 9th: |
1511 *
|
49%
|
fat: 43.69g |
| |
protein: 72.65g |
| |
carbs: 212.23g |
|
-
|
-
|
| Sun 8th: |
1036 *
|
33%
|
fat: 28.94g |
| |
protein: 45.40g |
| |
carbs: 156.98g |
|
-
|
-
|
| Sat 7th: |
1874 *
|
60%
|
fat: 71.44g |
| |
protein: 90.40g |
| |
carbs: 231.98g |
|
-
|
-
|
| Fri 6th: |
1996 *
|
64%
|
fat: 122.41g |
| |
protein: 77.87g |
| |
carbs: 154.50g |
|
-
|
-
|
| Thu 5th: |
1745 *
|
56%
|
fat: 66.39g |
| |
protein: 67.69g |
| |
carbs: 228.29g |
|
-
|
-
|
| Wed 4th: |
1060 *
|
34%
|
fat: 16.95g |
| |
protein: 31.87g |
| |
carbs: 202.31g |
|
-
|
-
|
| Tue 3rd: |
1274 *
|
41%
|
fat: 23.79g |
| |
protein: 57.10g |
| |
carbs: 214.21g |
|
-
|
-
|
| Mon 2nd: |
1043 *
|
34%
|
fat: 46.19g |
| |
protein: 25.81g |
| |
carbs: 145.34g |
|
-
|
-
|
| Sun 1st: |
1596 *
|
51%
|
fat: 63.50g |
| |
protein: 81.05g |
| |
carbs: 189.08g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
2407 *
|
78%
|
fat: 67.49g |
| |
protein: 98.01g |
| |
carbs: 219.86g |
|
-
|
-
|
| Thu 29th: |
1456 *
|
47%
|
fat: 49.63g |
| |
protein: 56.11g |
| |
carbs: 203.16g |
|
-
|
-
|
| Wed 28th: |
1075 *
|
35%
|
fat: 37.06g |
| |
protein: 45.58g |
| |
carbs: 146.36g |
|
-
|
-
|
| Tue 27th: |
1309 *
|
42%
|
fat: 32.36g |
| |
protein: 57.58g |
| |
carbs: 201.63g |
|
-
|
-
|
| Mon 26th: |
2002 *
|
65%
|
fat: 68.17g |
| |
protein: 153.99g |
| |
carbs: 190.36g |
|
-
|
-
|
