Polly320's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 1388 * 82%
fat: 42.50g
|
protein: 69.50g
|
carbs: 183.00g
- -
Fri 3rd: 1505 * 89%
fat: 62.14g
|
protein: 91.37g
|
carbs: 124.86g
- -
Thu 2nd: 1891 * 111%
fat: 87.00g
|
protein: 104.00g
|
carbs: 164.30g
- -
Wed 1st: 1447 * 85%
fat: 57.61g
|
protein: 96.09g
|
carbs: 89.88g
- -
April 2024
Tue 30th: 1380 * 81%
fat: 59.00g
|
protein: 95.00g
|
carbs: 98.00g
- -
Mon 29th: 1647 * 97%
fat: 58.11g
|
protein: 104.16g
|
carbs: 145.16g
- -
Sun 28th: 640 * 38%
fat: 23.50g
|
protein: 27.00g
|
carbs: 79.00g
- -
Sat 27th: 1605 * 94%
fat: 39.22g
|
protein: 62.55g
|
carbs: 208.00g
- -
Fri 26th: 1055 * 62%
fat: 46.87g
|
protein: 51.38g
|
carbs: 110.45g
- -
Thu 25th: 1331 * 78%
fat: 41.77g
|
protein: 58.16g
|
carbs: 157.85g
- -
Wed 24th: 2040 * 120%
fat: 91.00g
|
protein: 87.00g
|
carbs: 192.00g
- -
Tue 23rd: 850 * 50%
fat: 43.00g
|
protein: 88.00g
|
carbs: 25.00g
- -
Mon 22nd: 2022 * 119%
fat: 79.64g
|
protein: 84.58g
|
carbs: 219.61g
- -
Sun 21st: 1141 * 67%
fat: 32.74g
|
protein: 67.98g
|
carbs: 159.33g
- -
Sat 20th: 2193 * 129%
fat: 82.17g
|
protein: 96.23g
|
carbs: 132.74g
- -
Fri 19th: 1670 * 98%
fat: 77.00g
|
protein: 85.00g
|
carbs: 118.00g
- -
Thu 18th: 1622 * 95%
fat: 58.57g
|
protein: 116.94g
|
carbs: 174.30g
- -
Wed 17th: 1369 * 81%
fat: 61.52g
|
protein: 94.32g
|
carbs: 84.71g
- -
Tue 16th: 1787 * 105%
fat: 43.72g
|
protein: 79.34g
|
carbs: 227.83g
- -
Mon 15th: 2243 * 132%
fat: 105.00g
|
protein: 137.00g
|
carbs: 154.00g
- -

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