| March 2013 |
| Mon 11th: |
1046
|
-
|
fat: 23.20g |
| |
protein: 81.37g |
| |
carbs: 129.00g |
|
2214
|
 1168
|
| November 2012 |
| Sun 11th: |
1016
|
-
|
fat: 22.91g |
| |
protein: 69.31g |
| |
carbs: 129.79g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
570
|
-
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 75.00g |
|
1829
|
1259
|
| Mon 29th: |
749
|
-
|
fat: 18.56g |
| |
protein: 33.20g |
| |
carbs: 121.48g |
|
-
|
-
|
| Tue 23rd: |
1031
|
-
|
fat: 15.68g |
| |
protein: 69.52g |
| |
carbs: 160.56g |
|
-
|
-
|
| Mon 22nd: |
788 *
|
-
|
fat: 18.73g |
| |
protein: 31.11g |
| |
carbs: 131.55g |
|
-
|
-
|
| Sun 21st: |
788
|
-
|
fat: 18.73g |
| |
protein: 31.11g |
| |
carbs: 131.55g |
|
-
|
-
|
| Thu 18th: |
613 *
|
-
|
fat: 24.30g |
| |
protein: 46.55g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 17th: |
626
|
-
|
fat: 20.51g |
| |
protein: 30.42g |
| |
carbs: 86.57g |
|
-
|
-
|
| Tue 16th: |
1328
|
-
|
fat: 17.83g |
| |
protein: 72.25g |
| |
carbs: 244.97g |
|
-
|
-
|
| Mon 15th: |
690
|
-
|
fat: 18.26g |
| |
protein: 42.00g |
| |
carbs: 104.69g |
|
-
|
-
|
| Sun 14th: |
928
|
-
|
fat: 24.91g |
| |
protein: 53.64g |
| |
carbs: 133.90g |
|
-
|
-
|
