| May 2013 |
| Wed 22nd: |
1038 *
|
55%
|
fat: 15.30g |
| |
protein: 53.76g |
| |
carbs: 185.43g |
|
1675*
|
 637
|
| Tue 21st: |
1174 *
|
62%
|
fat: 37.76g |
| |
protein: 53.52g |
| |
carbs: 150.26g |
|
1465*
|
291
|
| Mon 20th: |
1400 *
|
74%
|
fat: 28.18g |
| |
protein: 73.52g |
| |
carbs: 229.37g |
|
1573*
|
173
|
| Sun 19th: |
1199 *
|
63%
|
fat: 42.89g |
| |
protein: 61.46g |
| |
carbs: 147.50g |
|
2110*
|
911
|
| Sat 18th: |
922 *
|
49%
|
fat: 38.51g |
| |
protein: 37.35g |
| |
carbs: 107.70g |
|
1554*
|
632
|
| Fri 17th: |
634 *
|
33%
|
fat: 14.26g |
| |
protein: 23.25g |
| |
carbs: 91.10g |
|
1485*
|
851
|
| Thu 16th: |
1088 *
|
57%
|
fat: 31.40g |
| |
protein: 51.45g |
| |
carbs: 157.35g |
|
1455*
|
367
|
| Wed 15th: |
1358 *
|
71%
|
fat: 36.27g |
| |
protein: 58.47g |
| |
carbs: 209.40g |
|
1685*
|
327
|
| Tue 14th: |
1328 *
|
70%
|
fat: 46.90g |
| |
protein: 55.00g |
| |
carbs: 180.74g |
|
1710*
|
382
|
| Mon 13th: |
1039 *
|
55%
|
fat: 30.09g |
| |
protein: 65.17g |
| |
carbs: 137.33g |
|
1438*
|
399
|
| Sun 12th: |
1452 *
|
76%
|
fat: 67.05g |
| |
protein: 46.57g |
| |
carbs: 144.35g |
|
1650*
|
198
|
| Sat 11th: |
1190 *
|
63%
|
fat: 38.89g |
| |
protein: 51.79g |
| |
carbs: 167.45g |
|
1385*
|
195
|
| Fri 10th: |
1120 *
|
59%
|
fat: 32.65g |
| |
protein: 51.96g |
| |
carbs: 165.15g |
|
1360*
|
240
|
| Thu 9th: |
978 *
|
51%
|
fat: 30.76g |
| |
protein: 37.68g |
| |
carbs: 129.42g |
|
1503*
|
525
|
| Wed 8th: |
945 *
|
50%
|
fat: 26.00g |
| |
protein: 75.45g |
| |
carbs: 116.10g |
|
1565*
|
620
|
| Tue 7th: |
1347 *
|
71%
|
fat: 34.33g |
| |
protein: 54.51g |
| |
carbs: 208.09g |
|
1390*
|
43
|
| Mon 6th: |
1489 *
|
78%
|
fat: 35.11g |
| |
protein: 87.55g |
| |
carbs: 171.73g |
|
1723*
|
234
|
| Sun 5th: |
1258 *
|
66%
|
fat: 31.91g |
| |
protein: 43.01g |
| |
carbs: 197.67g |
|
1405*
|
147
|
| Sat 4th: |
713 *
|
38%
|
fat: 26.36g |
| |
protein: 52.49g |
| |
carbs: 71.17g |
|
1360*
|
647
|
| Fri 3rd: |
1327 *
|
70%
|
fat: 35.77g |
| |
protein: 51.35g |
| |
carbs: 180.01g |
|
1505*
|
178
|
