| August 2015 |
| Fri 7th: |
500 *
|
42%
|
fat: 18.00g |
| |
protein: 43.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 6th: |
977 *
|
81%
|
fat: 42.12g |
| |
protein: 77.52g |
| |
carbs: 74.65g |
|
-
|
-
|
| Wed 5th: |
674 *
|
56%
|
fat: 15.27g |
| |
protein: 64.45g |
| |
carbs: 70.83g |
|
-
|
-
|
| Tue 4th: |
1048 *
|
87%
|
fat: 42.91g |
| |
protein: 86.62g |
| |
carbs: 86.97g |
|
-
|
-
|
| Mon 3rd: |
766 *
|
64%
|
fat: 31.61g |
| |
protein: 45.34g |
| |
carbs: 80.58g |
|
-
|
-
|
| May 2015 |
| Wed 20th: |
272 *
|
23%
|
fat: 1.36g |
| |
protein: 5.53g |
| |
carbs: 68.49g |
|
-
|
-
|
| Tue 19th: |
464 *
|
39%
|
fat: 20.09g |
| |
protein: 45.61g |
| |
carbs: 27.70g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
1205 *
|
100%
|
fat: 76.27g |
| |
protein: 55.77g |
| |
carbs: 75.17g |
|
-
|
-
|
| Tue 21st: |
1088 *
|
91%
|
fat: 38.08g |
| |
protein: 77.56g |
| |
carbs: 130.55g |
|
-
|
-
|
| Mon 20th: |
622 *
|
52%
|
fat: 34.92g |
| |
protein: 16.70g |
| |
carbs: 72.31g |
|
-
|
-
|
| Thu 16th: |
547 *
|
46%
|
fat: 35.08g |
| |
protein: 44.79g |
| |
carbs: 21.04g |
|
-
|
-
|
| Wed 15th: |
538 *
|
45%
|
fat: 43.75g |
| |
protein: 21.92g |
| |
carbs: 21.35g |
|
-
|
-
|
| Tue 14th: |
505 *
|
42%
|
fat: 32.00g |
| |
protein: 23.20g |
| |
carbs: 36.88g |
|
-
|
-
|
| Mon 13th: |
833 *
|
69%
|
fat: 46.30g |
| |
protein: 23.16g |
| |
carbs: 85.23g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
612 *
|
51%
|
fat: 25.98g |
| |
protein: 78.14g |
| |
carbs: 18.19g |
|
-
|
-
|
| Mon 23rd: |
922 *
|
77%
|
fat: 42.49g |
| |
protein: 86.45g |
| |
carbs: 54.91g |
|
-
|
-
|
| Thu 19th: |
605 *
|
50%
|
fat: 12.39g |
| |
protein: 87.56g |
| |
carbs: 39.87g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
230 *
|
19%
|
fat: 6.50g |
| |
protein: 36.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 13th: |
295 *
|
25%
|
fat: 5.25g |
| |
protein: 55.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 12th: |
1032 *
|
86%
|
fat: 43.40g |
| |
protein: 89.93g |
| |
carbs: 77.13g |
|
-
|
-
|
