| July 2014 |
| Tue 15th: |
994 *
|
58%
|
fat: 33.84g |
| |
protein: 55.86g |
| |
carbs: 125.10g |
|
-
|
-
|
| Mon 14th: |
923 *
|
54%
|
fat: 32.12g |
| |
protein: 70.54g |
| |
carbs: 90.71g |
|
-
|
-
|
| Sat 5th: |
1003 *
|
59%
|
fat: 31.12g |
| |
protein: 80.04g |
| |
carbs: 99.41g |
|
-
|
-
|
| Wed 2nd: |
760 *
|
45%
|
fat: 23.50g |
| |
protein: 44.00g |
| |
carbs: 114.30g |
|
-
|
-
|
| Tue 1st: |
918 *
|
54%
|
fat: 33.27g |
| |
protein: 66.61g |
| |
carbs: 93.76g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
881 *
|
52%
|
fat: 23.27g |
| |
protein: 38.11g |
| |
carbs: 134.96g |
|
-
|
-
|
| Fri 27th: |
1170 *
|
69%
|
fat: 41.00g |
| |
protein: 35.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Thu 26th: |
1151 *
|
68%
|
fat: 33.20g |
| |
protein: 95.72g |
| |
carbs: 136.20g |
|
-
|
-
|
| Wed 25th: |
662 *
|
39%
|
fat: 23.93g |
| |
protein: 17.87g |
| |
carbs: 102.30g |
|
-
|
-
|
| Tue 24th: |
1021 *
|
60%
|
fat: 33.95g |
| |
protein: 35.59g |
| |
carbs: 158.65g |
|
-
|
-
|
| Mon 23rd: |
995 *
|
59%
|
fat: 37.00g |
| |
protein: 56.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sun 22nd: |
1318 *
|
78%
|
fat: 35.70g |
| |
protein: 74.80g |
| |
carbs: 192.30g |
|
-
|
-
|
| Sat 21st: |
1545 *
|
91%
|
fat: 56.00g |
| |
protein: 46.50g |
| |
carbs: 225.50g |
|
-
|
-
|
| Fri 20th: |
784 *
|
46%
|
fat: 23.07g |
| |
protein: 37.36g |
| |
carbs: 113.74g |
|
-
|
-
|
| Thu 19th: |
2251 *
|
132%
|
fat: 96.85g |
| |
protein: 64.54g |
| |
carbs: 294.38g |
|
-
|
-
|
| Wed 18th: |
1025 *
|
60%
|
fat: 34.00g |
| |
protein: 59.50g |
| |
carbs: 121.00g |
|
-
|
-
|
| Tue 17th: |
955 *
|
56%
|
fat: 25.50g |
| |
protein: 86.00g |
| |
carbs: 87.50g |
|
-
|
-
|
| Mon 16th: |
1230 *
|
72%
|
fat: 32.50g |
| |
protein: 41.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Sun 15th: |
1037 *
|
61%
|
fat: 45.25g |
| |
protein: 68.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 14th: |
1000 *
|
59%
|
fat: 34.50g |
| |
protein: 78.50g |
| |
carbs: 94.50g |
|
-
|
-
|
