| February 2018 |
| Thu 1st: |
753 *
|
-
|
fat: 25.10g |
| |
protein: 35.09g |
| |
carbs: 102.85g |
|
-
|
-
|
| August 2014 |
| Mon 11th: |
409
|
-
|
fat: 6.22g |
| |
protein: 64.91g |
| |
carbs: 20.77g |
|
-
|
-
|
| January 2014 |
| Tue 7th: |
364 *
|
-
|
fat: 6.32g |
| |
protein: 52.76g |
| |
carbs: 30.04g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
210 *
|
-
|
fat: 1.15g |
| |
protein: 34.55g |
| |
carbs: 13.33g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
704
|
-
|
fat: 31.34g |
| |
protein: 71.29g |
| |
carbs: 38.03g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
573
|
-
|
fat: 13.20g |
| |
protein: 77.16g |
| |
carbs: 41.21g |
|
1580*
|
 1007
|
| January 2013 |
| Tue 29th: |
430
|
-
|
fat: 13.61g |
| |
protein: 46.20g |
| |
carbs: 30.30g |
|
1580*
|
1150
|
| Thu 17th: |
141
|
-
|
fat: 5.61g |
| |
protein: 14.20g |
| |
carbs: 9.81g |
|
1580*
|
1439
|
| Wed 16th: |
535
|
-
|
fat: 10.33g |
| |
protein: 76.18g |
| |
carbs: 36.54g |
|
1580*
|
1045
|
| Tue 15th: |
594
|
-
|
fat: 16.96g |
| |
protein: 71.82g |
| |
carbs: 41.94g |
|
1580*
|
986
|
| Mon 14th: |
617
|
-
|
fat: 13.24g |
| |
protein: 82.38g |
| |
carbs: 50.82g |
|
1580*
|
963
|
| Fri 11th: |
231
|
-
|
fat: 1.92g |
| |
protein: 32.09g |
| |
carbs: 23.88g |
|
1956*
|
1725
|
| Thu 10th: |
324
|
-
|
fat: 4.77g |
| |
protein: 46.38g |
| |
carbs: 30.56g |
|
1956*
|
1632
|
| Wed 9th: |
346
|
-
|
fat: 8.71g |
| |
protein: 38.90g |
| |
carbs: 29.55g |
|
1956*
|
1610
|
| Tue 8th: |
560
|
-
|
fat: 13.33g |
| |
protein: 62.23g |
| |
carbs: 46.12g |
|
1956*
|
1396
|
| Mon 7th: |
648
|
-
|
fat: 16.56g |
| |
protein: 72.88g |
| |
carbs: 53.40g |
|
1956*
|
1308
|
| Sun 6th: |
474
|
-
|
fat: 13.40g |
| |
protein: 52.79g |
| |
carbs: 37.66g |
|
1956*
|
1482
|
| Sat 5th: |
601
|
-
|
fat: 23.05g |
| |
protein: 53.30g |
| |
carbs: 48.54g |
|
1956*
|
1355
|
| Fri 4th: |
557
|
-
|
fat: 17.39g |
| |
protein: 64.69g |
| |
carbs: 39.54g |
|
1956*
|
1399
|
| Thu 3rd: |
678
|
-
|
fat: 22.67g |
| |
protein: 79.39g |
| |
carbs: 36.72g |
|
1956*
|
1278
|
