| February 2021 |
| Tue 16th: |
814 *
|
34%
|
fat: 39.09g |
| |
protein: 53.67g |
| |
carbs: 59.47g |
|
-
|
-
|
| Wed 3rd: |
866 *
|
36%
|
fat: 42.05g |
| |
protein: 29.35g |
| |
carbs: 98.68g |
|
3447*
|
 2581
|
| Tue 2nd: |
879 *
|
37%
|
fat: 46.23g |
| |
protein: 29.20g |
| |
carbs: 102.17g |
|
-
|
-
|
| Mon 1st: |
1950 *
|
81%
|
fat: 100.23g |
| |
protein: 102.23g |
| |
carbs: 154.14g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
1350 *
|
56%
|
fat: 56.00g |
| |
protein: 57.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Wed 27th: |
321 *
|
13%
|
fat: 5.58g |
| |
protein: 12.19g |
| |
carbs: 53.97g |
|
-
|
-
|
| Tue 26th: |
1539 *
|
64%
|
fat: 73.22g |
| |
protein: 80.57g |
| |
carbs: 138.85g |
|
-
|
-
|
| Mon 25th: |
1807 *
|
75%
|
fat: 64.52g |
| |
protein: 97.58g |
| |
carbs: 213.05g |
|
-
|
-
|
| February 2016 |
| Mon 22nd: |
-
|
-
|
|
3489*
|
-
|
| Thu 18th: |
2230 *
|
93%
|
fat: 122.00g |
| |
protein: 82.00g |
| |
carbs: 199.00g |
|
3558*
|
1328
|
| Wed 17th: |
2130 *
|
89%
|
fat: 104.00g |
| |
protein: 102.00g |
| |
carbs: 204.00g |
|
3059*
|
929
|
| Tue 16th: |
2081 *
|
87%
|
fat: 89.18g |
| |
protein: 92.39g |
| |
carbs: 222.90g |
|
3027*
|
946
|
| Mon 15th: |
2666 *
|
111%
|
fat: 154.11g |
| |
protein: 97.20g |
| |
carbs: 223.97g |
|
3709*
|
1043
|
| Fri 12th: |
1225 *
|
51%
|
fat: 63.20g |
| |
protein: 43.53g |
| |
carbs: 122.18g |
|
3420*
|
2195
|
| Thu 11th: |
2740 *
|
114%
|
fat: 57.72g |
| |
protein: 113.52g |
| |
carbs: 300.26g |
|
3046*
|
306
|
| Wed 10th: |
2470 *
|
103%
|
fat: 90.74g |
| |
protein: 109.36g |
| |
carbs: 215.63g |
|
3586*
|
1116
|
| Tue 9th: |
1775 *
|
74%
|
fat: 66.74g |
| |
protein: 95.78g |
| |
carbs: 198.72g |
|
3575*
|
1800
|
| Mon 8th: |
1966 *
|
82%
|
fat: 70.61g |
| |
protein: 92.26g |
| |
carbs: 239.74g |
|
3511*
|
1545
|
| Sun 7th: |
2319 *
|
97%
|
fat: 109.88g |
| |
protein: 92.30g |
| |
carbs: 240.09g |
|
3565*
|
1246
|
| Sat 6th: |
1630 *
|
68%
|
fat: 22.40g |
| |
protein: 43.04g |
| |
carbs: 175.14g |
|
3057*
|
1427
|
| Fri 5th: |
2876 *
|
120%
|
fat: 147.25g |
| |
protein: 98.08g |
| |
carbs: 166.88g |
|
3126*
|
250
|
