Boleskine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 17th: 477 * 22%
fat: 13.08g
|
protein: 40.44g
|
carbs: 52.06g
- -
January 2015
Thu 15th: 1325 * 60%
fat: 49.55g
|
protein: 32.28g
|
carbs: 183.49g
- -
Wed 14th: 2037 93%
fat: 80.02g
|
protein: 107.26g
|
carbs: 230.10g
- -
Tue 13th: 2270 103%
fat: 95.28g
|
protein: 89.73g
|
carbs: 276.84g
- -
June 2014
Fri 27th: 1145 52%
fat: 45.26g
|
protein: 58.16g
|
carbs: 132.53g
- -
Mon 23rd: 2086 95%
fat: 90.95g
|
protein: 102.28g
|
carbs: 220.17g
2579  493
Thu 19th: 645 * 29%
fat: 30.50g
|
protein: 26.33g
|
carbs: 71.84g
- -
Wed 18th: 1766 * 80%
fat: 84.18g
|
protein: 99.03g
|
carbs: 159.88g
- -
Tue 17th: 737 * 34%
fat: 20.30g
|
protein: 26.28g
|
carbs: 114.59g
- -
Mon 16th: 795 * 36%
fat: 37.50g
|
protein: 29.33g
|
carbs: 92.84g
- -
Sat 14th: 1331 * 60%
fat: 40.85g
|
protein: 61.44g
|
carbs: 174.11g
2579  1248
Fri 13th: 2013 92%
fat: 109.35g
|
protein: 90.58g
|
carbs: 177.08g
2994  981
Thu 12th: 2066 94%
fat: 67.48g
|
protein: 101.99g
|
carbs: 261.64g
2806  740
Wed 11th: 1383 63%
fat: 60.85g
|
protein: 66.52g
|
carbs: 148.85g
2617  1234
Tue 10th: 2932 133%
fat: 109.40g
|
protein: 135.40g
|
carbs: 361.51g
2617  315
Mon 9th: 1735 79%
fat: 62.93g
|
protein: 97.50g
|
carbs: 181.50g
2617  882
Sun 8th: 2442 111%
fat: 113.92g
|
protein: 141.56g
|
carbs: 202.91g
2617  175
Sat 7th: 2293 104%
fat: 101.97g
|
protein: 84.37g
|
carbs: 257.57g
2617  324
Fri 6th: 2559 116%
fat: 138.54g
|
protein: 110.37g
|
carbs: 220.40g
2617  58
Thu 5th: 2085 95%
fat: 115.05g
|
protein: 91.28g
|
carbs: 172.59g
2617  532

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