| April 2014 |
| Thu 3rd: |
1290 *
|
86%
|
fat: 79.50g |
| |
protein: 45.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| March 2014 |
| Sat 22nd: |
1130 *
|
75%
|
fat: 68.00g |
| |
protein: 49.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| February 2014 |
| Sat 1st: |
1199 *
|
80%
|
fat: 35.83g |
| |
protein: 62.83g |
| |
carbs: 150.51g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1032 *
|
69%
|
fat: 36.91g |
| |
protein: 48.83g |
| |
carbs: 125.14g |
|
-
|
-
|
| Thu 30th: |
988
|
66%
|
fat: 30.83g |
| |
protein: 39.75g |
| |
carbs: 140.73g |
|
-
|
-
|
| Tue 28th: |
915 *
|
61%
|
fat: 37.29g |
| |
protein: 44.15g |
| |
carbs: 100.92g |
|
-
|
-
|
| Sat 25th: |
1052 *
|
70%
|
fat: 43.20g |
| |
protein: 51.76g |
| |
carbs: 109.84g |
|
-
|
-
|
| Thu 23rd: |
747 *
|
50%
|
fat: 33.78g |
| |
protein: 33.61g |
| |
carbs: 72.92g |
|
-
|
-
|
| Fri 17th: |
911 *
|
61%
|
fat: 34.12g |
| |
protein: 32.88g |
| |
carbs: 119.49g |
|
2716*
|
 1805
|
| Thu 16th: |
930 *
|
62%
|
fat: 34.31g |
| |
protein: 34.36g |
| |
carbs: 119.69g |
|
2716*
|
1786
|
| Wed 15th: |
1204
|
80%
|
fat: 29.73g |
| |
protein: 44.36g |
| |
carbs: 188.06g |
|
-
|
-
|
| Mon 13th: |
500 *
|
33%
|
fat: 16.81g |
| |
protein: 22.36g |
| |
carbs: 64.69g |
|
2402*
|
1902
|
| Sat 11th: |
1038
|
69%
|
fat: 32.93g |
| |
protein: 50.27g |
| |
carbs: 131.14g |
|
2772*
|
1734
|
| March 2013 |
| Tue 5th: |
1364 *
|
91%
|
fat: 44.02g |
| |
protein: 53.26g |
| |
carbs: 204.17g |
|
-
|
-
|
| Fri 1st: |
895 *
|
60%
|
fat: 22.90g |
| |
protein: 36.45g |
| |
carbs: 150.18g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1500
|
100%
|
fat: 43.19g |
| |
protein: 79.65g |
| |
carbs: 209.35g |
|
-
|
-
|
| Wed 27th: |
1129
|
75%
|
fat: 20.38g |
| |
protein: 104.60g |
| |
carbs: 145.69g |
|
2844*
|
1715
|
| Tue 26th: |
1179
|
79%
|
fat: 38.17g |
| |
protein: 101.37g |
| |
carbs: 120.11g |
|
-
|
-
|
| October 2012 |
| Mon 8th: |
1380
|
92%
|
fat: 41.15g |
| |
protein: 100.82g |
| |
carbs: 132.61g |
|
-
|
-
|
