| September 2015 |
| Wed 2nd: |
2758 *
|
138%
|
fat: 159.76g |
| |
protein: 164.46g |
| |
carbs: 168.65g |
|
-
|
-
|
| Tue 1st: |
759 *
|
38%
|
fat: 33.51g |
| |
protein: 53.55g |
| |
carbs: 66.77g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1519 *
|
76%
|
fat: 67.55g |
| |
protein: 91.33g |
| |
carbs: 152.37g |
|
-
|
-
|
| Sun 30th: |
1199 *
|
60%
|
fat: 44.21g |
| |
protein: 38.24g |
| |
carbs: 177.29g |
|
-
|
-
|
| Sat 29th: |
255 *
|
13%
|
fat: 8.56g |
| |
protein: 7.81g |
| |
carbs: 39.66g |
|
-
|
-
|
| Fri 28th: |
1409 *
|
70%
|
fat: 40.04g |
| |
protein: 48.92g |
| |
carbs: 229.44g |
|
-
|
-
|
| Thu 27th: |
1389 *
|
69%
|
fat: 67.49g |
| |
protein: 83.64g |
| |
carbs: 125.42g |
|
-
|
-
|
| Wed 26th: |
1419 *
|
71%
|
fat: 42.12g |
| |
protein: 74.52g |
| |
carbs: 190.42g |
|
-
|
-
|
| Tue 25th: |
1569 *
|
78%
|
fat: 82.32g |
| |
protein: 104.53g |
| |
carbs: 111.50g |
|
-
|
-
|
| Mon 24th: |
1554 *
|
78%
|
fat: 72.53g |
| |
protein: 98.47g |
| |
carbs: 139.71g |
|
-
|
-
|
| Sun 23rd: |
1551 *
|
78%
|
fat: 75.19g |
| |
protein: 113.92g |
| |
carbs: 110.10g |
|
-
|
-
|
| Sat 22nd: |
1494 *
|
75%
|
fat: 76.06g |
| |
protein: 77.58g |
| |
carbs: 135.62g |
|
-
|
-
|
| Fri 21st: |
1028 *
|
51%
|
fat: 48.27g |
| |
protein: 57.69g |
| |
carbs: 97.02g |
|
-
|
-
|
| Thu 20th: |
1332 *
|
67%
|
fat: 35.39g |
| |
protein: 47.13g |
| |
carbs: 215.82g |
|
-
|
-
|
| Wed 19th: |
1099 *
|
55%
|
fat: 60.09g |
| |
protein: 63.87g |
| |
carbs: 79.73g |
|
-
|
-
|
| Tue 18th: |
1427 *
|
71%
|
fat: 71.61g |
| |
protein: 94.69g |
| |
carbs: 105.77g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
1623 *
|
81%
|
fat: 69.46g |
| |
protein: 76.21g |
| |
carbs: 183.36g |
|
-
|
-
|
| April 2015 |
| Thu 23rd: |
992 *
|
50%
|
fat: 62.21g |
| |
protein: 74.42g |
| |
carbs: 37.09g |
|
-
|
-
|
| Wed 22nd: |
1315 *
|
66%
|
fat: 51.69g |
| |
protein: 65.48g |
| |
carbs: 150.71g |
|
-
|
-
|
| Fri 17th: |
1212 *
|
61%
|
fat: 60.95g |
| |
protein: 65.71g |
| |
carbs: 106.02g |
|
-
|
-
|
