| September 2019 |
| Fri 13th: |
2937 *
|
109%
|
fat: 106.61g |
| |
protein: 67.98g |
| |
carbs: 355.41g |
|
-
|
-
|
| Thu 12th: |
2750 *
|
102%
|
fat: 123.50g |
| |
protein: 123.00g |
| |
carbs: 246.11g |
|
-
|
-
|
| Wed 11th: |
1618 *
|
60%
|
fat: 58.15g |
| |
protein: 61.39g |
| |
carbs: 229.59g |
|
-
|
-
|
| Tue 10th: |
726 *
|
27%
|
fat: 18.20g |
| |
protein: 34.80g |
| |
carbs: 99.60g |
|
-
|
-
|
| Mon 9th: |
710 *
|
26%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sun 8th: |
4448 *
|
165%
|
fat: 225.61g |
| |
protein: 159.25g |
| |
carbs: 341.20g |
|
-
|
-
|
| Sat 7th: |
1682 *
|
62%
|
fat: 97.52g |
| |
protein: 46.19g |
| |
carbs: 163.72g |
|
-
|
-
|
| Fri 6th: |
2728 *
|
101%
|
fat: 172.83g |
| |
protein: 61.31g |
| |
carbs: 266.31g |
|
-
|
-
|
| Thu 5th: |
1306 *
|
48%
|
fat: 5.13g |
| |
protein: 77.25g |
| |
carbs: 239.99g |
|
-
|
-
|
| Wed 4th: |
1142 *
|
42%
|
fat: 4.49g |
| |
protein: 63.03g |
| |
carbs: 226.61g |
|
-
|
-
|
| Tue 3rd: |
1502 *
|
56%
|
fat: 69.05g |
| |
protein: 66.77g |
| |
carbs: 189.69g |
|
-
|
-
|
| Mon 2nd: |
1654 *
|
61%
|
fat: 92.47g |
| |
protein: 73.69g |
| |
carbs: 163.54g |
|
-
|
-
|
| Sun 1st: |
1560 *
|
58%
|
fat: 80.61g |
| |
protein: 99.49g |
| |
carbs: 142.17g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
1329 *
|
49%
|
fat: 47.69g |
| |
protein: 52.62g |
| |
carbs: 184.12g |
|
-
|
-
|
| Fri 30th: |
806 *
|
30%
|
fat: 14.32g |
| |
protein: 25.96g |
| |
carbs: 143.78g |
|
-
|
-
|
| Thu 29th: |
253 *
|
9%
|
fat: 4.66g |
| |
protein: 7.98g |
| |
carbs: 43.89g |
|
-
|
-
|
| Wed 28th: |
761 *
|
28%
|
fat: 14.01g |
| |
protein: 24.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| February 2019 |
| Tue 5th: |
985 *
|
36%
|
fat: 10.77g |
| |
protein: 50.02g |
| |
carbs: 181.22g |
|
-
|
-
|
| February 2017 |
| Sun 19th: |
2069 *
|
77%
|
fat: 61.98g |
| |
protein: 69.07g |
| |
carbs: 245.01g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
626 *
|
23%
|
fat: 24.50g |
| |
protein: 30.34g |
| |
carbs: 72.56g |
|
-
|
-
|
