| March 2009 |
| Tue 24th: |
1507 *
|
-
|
fat: 33.26g |
| |
protein: 94.77g |
| |
carbs: 209.15g |
|
-
|
-
|
| Mon 23rd: |
1564 *
|
-
|
fat: 42.53g |
| |
protein: 71.62g |
| |
carbs: 231.25g |
|
-
|
-
|
| Sun 15th: |
272 *
|
-
|
fat: 14.07g |
| |
protein: 8.78g |
| |
carbs: 25.01g |
|
-
|
-
|
| Sat 14th: |
1535
|
-
|
fat: 45.50g |
| |
protein: 66.75g |
| |
carbs: 219.72g |
|
-
|
-
|
| Fri 13th: |
1760 *
|
-
|
fat: 71.23g |
| |
protein: 68.40g |
| |
carbs: 219.36g |
|
-
|
-
|
| Thu 12th: |
1689
|
-
|
fat: 70.62g |
| |
protein: 46.43g |
| |
carbs: 214.55g |
|
-
|
-
|
| Wed 11th: |
1434
|
-
|
fat: 56.47g |
| |
protein: 40.58g |
| |
carbs: 195.54g |
|
2901*
|
 1467
|
| Tue 10th: |
1730
|
-
|
fat: 39.60g |
| |
protein: 85.05g |
| |
carbs: 273.87g |
|
2851
|
1121
|
| Mon 9th: |
1589
|
-
|
fat: 44.46g |
| |
protein: 69.08g |
| |
carbs: 236.74g |
|
-
|
-
|
| Sun 8th: |
1228 *
|
-
|
fat: 46.70g |
| |
protein: 35.45g |
| |
carbs: 169.45g |
|
-
|
-
|
| Sat 7th: |
1635
|
-
|
fat: 65.50g |
| |
protein: 55.25g |
| |
carbs: 210.00g |
|
-
|
-
|
| Fri 6th: |
1441
|
-
|
fat: 44.61g |
| |
protein: 67.26g |
| |
carbs: 197.16g |
|
-
|
-
|
| Thu 5th: |
1679
|
-
|
fat: 62.24g |
| |
protein: 59.39g |
| |
carbs: 229.34g |
|
-
|
-
|
| Wed 4th: |
1484
|
-
|
fat: 25.78g |
| |
protein: 67.29g |
| |
carbs: 255.04g |
|
-
|
-
|
| Tue 3rd: |
1859
|
-
|
fat: 58.18g |
| |
protein: 67.06g |
| |
carbs: 270.38g |
|
-
|
-
|
| Mon 2nd: |
1459
|
-
|
fat: 48.44g |
| |
protein: 74.42g |
| |
carbs: 179.15g |
|
-
|
-
|
| Sun 1st: |
1507
|
-
|
fat: 61.76g |
| |
protein: 52.59g |
| |
carbs: 186.02g |
|
-
|
-
|
| February 2009 |
| Sat 28th: |
1535
|
-
|
fat: 51.74g |
| |
protein: 74.24g |
| |
carbs: 192.97g |
|
-
|
-
|
| Fri 27th: |
1323
|
-
|
fat: 47.57g |
| |
protein: 51.30g |
| |
carbs: 174.74g |
|
-
|
-
|
| Thu 26th: |
1817
|
-
|
fat: 70.97g |
| |
protein: 60.74g |
| |
carbs: 237.97g |
|
-
|
-
|
