| December 2012 |
| Sun 16th: |
772 *
|
-
|
fat: 39.00g |
| |
protein: 37.51g |
| |
carbs: 65.88g |
|
-
|
-
|
| Sat 15th: |
877 *
|
-
|
fat: 36.08g |
| |
protein: 45.52g |
| |
carbs: 95.69g |
|
-
|
-
|
| Fri 14th: |
1684 *
|
-
|
fat: 66.10g |
| |
protein: 100.39g |
| |
carbs: 174.36g |
|
-
|
-
|
| Thu 13th: |
933 *
|
-
|
fat: 20.89g |
| |
protein: 47.57g |
| |
carbs: 142.34g |
|
-
|
-
|
| Wed 12th: |
1279 *
|
-
|
fat: 48.95g |
| |
protein: 57.58g |
| |
carbs: 156.05g |
|
-
|
-
|
| Tue 11th: |
1139 *
|
-
|
fat: 20.38g |
| |
protein: 47.46g |
| |
carbs: 192.76g |
|
-
|
-
|
| Mon 10th: |
595 *
|
-
|
fat: 19.40g |
| |
protein: 38.85g |
| |
carbs: 67.19g |
|
-
|
-
|
| Sun 9th: |
913 *
|
-
|
fat: 43.81g |
| |
protein: 46.50g |
| |
carbs: 85.63g |
|
-
|
-
|
| Sat 8th: |
744 *
|
-
|
fat: 27.73g |
| |
protein: 31.58g |
| |
carbs: 97.05g |
|
-
|
-
|
| Fri 7th: |
991 *
|
-
|
fat: 49.54g |
| |
protein: 49.42g |
| |
carbs: 90.18g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
821 *
|
-
|
fat: 18.54g |
| |
protein: 24.10g |
| |
carbs: 140.18g |
|
-
|
-
|
| Tue 20th: |
592 *
|
-
|
fat: 17.74g |
| |
protein: 35.93g |
| |
carbs: 72.99g |
|
-
|
-
|
| Mon 19th: |
1716 *
|
-
|
fat: 91.35g |
| |
protein: 84.84g |
| |
carbs: 128.35g |
|
-
|
-
|
| Sun 18th: |
601 *
|
-
|
fat: 14.46g |
| |
protein: 33.75g |
| |
carbs: 86.49g |
|
-
|
-
|
| Sat 17th: |
653 *
|
-
|
fat: 19.37g |
| |
protein: 35.94g |
| |
carbs: 86.04g |
|
-
|
-
|
| Fri 16th: |
3353 *
|
-
|
fat: 145.43g |
| |
protein: 138.48g |
| |
carbs: 369.10g |
|
-
|
-
|
| Thu 15th: |
878 *
|
-
|
fat: 26.06g |
| |
protein: 31.01g |
| |
carbs: 137.30g |
|
-
|
-
|
| Wed 14th: |
606 *
|
-
|
fat: 20.13g |
| |
protein: 36.50g |
| |
carbs: 71.24g |
|
-
|
-
|
| Tue 13th: |
606 *
|
-
|
fat: 20.13g |
| |
protein: 36.50g |
| |
carbs: 71.24g |
|
-
|
-
|
| Mon 12th: |
1381 *
|
-
|
fat: 70.55g |
| |
protein: 100.64g |
| |
carbs: 81.14g |
|
-
|
-
|
