| June 2019 |
| Wed 5th: |
1020 *
|
57%
|
fat: 47.50g |
| |
protein: 38.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| October 2018 |
| Mon 22nd: |
1193 *
|
66%
|
fat: 57.50g |
| |
protein: 29.50g |
| |
carbs: 139.50g |
|
-
|
-
|
| Fri 12th: |
825 *
|
46%
|
fat: 36.88g |
| |
protein: 34.73g |
| |
carbs: 92.15g |
|
-
|
-
|
| Thu 11th: |
1881 *
|
104%
|
fat: 82.79g |
| |
protein: 93.50g |
| |
carbs: 198.54g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
820 *
|
46%
|
fat: 38.00g |
| |
protein: 48.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 15th: |
1630 *
|
91%
|
fat: 69.00g |
| |
protein: 78.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Tue 14th: |
240 *
|
13%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 13th: |
979 *
|
54%
|
fat: 44.54g |
| |
protein: 43.28g |
| |
carbs: 116.19g |
|
-
|
-
|
| Fri 10th: |
2479 *
|
138%
|
fat: 106.03g |
| |
protein: 105.58g |
| |
carbs: 287.29g |
|
-
|
-
|
| Thu 9th: |
3122 *
|
173%
|
fat: 155.50g |
| |
protein: 106.10g |
| |
carbs: 297.93g |
|
3421*
|
 299
|
| Wed 8th: |
2589 *
|
144%
|
fat: 132.50g |
| |
protein: 97.00g |
| |
carbs: 249.90g |
|
-
|
-
|
| Tue 7th: |
1859 *
|
103%
|
fat: 97.50g |
| |
protein: 75.00g |
| |
carbs: 171.90g |
|
-
|
-
|
| Mon 6th: |
1680 *
|
93%
|
fat: 75.14g |
| |
protein: 72.98g |
| |
carbs: 180.87g |
|
3364*
|
1684
|
| Fri 3rd: |
2063 *
|
115%
|
fat: 114.26g |
| |
protein: 67.63g |
| |
carbs: 196.73g |
|
-
|
-
|
| Thu 2nd: |
1538 *
|
85%
|
fat: 77.12g |
| |
protein: 46.03g |
| |
carbs: 177.26g |
|
-
|
-
|
| Wed 1st: |
1951 *
|
108%
|
fat: 111.18g |
| |
protein: 52.45g |
| |
carbs: 191.61g |
|
3785*
|
1834
|
| July 2018 |
| Tue 31st: |
1485 *
|
82%
|
fat: 68.25g |
| |
protein: 48.18g |
| |
carbs: 185.78g |
|
-
|
-
|
| Mon 30th: |
1860 *
|
103%
|
fat: 79.74g |
| |
protein: 71.52g |
| |
carbs: 225.94g |
|
-
|
-
|
| Sun 29th: |
1262 *
|
70%
|
fat: 32.24g |
| |
protein: 44.43g |
| |
carbs: 207.42g |
|
-
|
-
|
| Sat 28th: |
1504 *
|
84%
|
fat: 34.50g |
| |
protein: 62.77g |
| |
carbs: 250.60g |
|
-
|
-
|
