| April 2013 |
| Fri 5th: |
620 *
|
24%
|
fat: 35.50g |
| |
protein: 31.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 4th: |
1353 *
|
52%
|
fat: 62.99g |
| |
protein: 69.22g |
| |
carbs: 135.97g |
|
-
|
-
|
| Wed 3rd: |
1823 *
|
70%
|
fat: 86.08g |
| |
protein: 108.45g |
| |
carbs: 160.59g |
|
-
|
-
|
| Tue 2nd: |
1969 *
|
76%
|
fat: 90.99g |
| |
protein: 135.22g |
| |
carbs: 167.49g |
|
-
|
-
|
| Mon 1st: |
1965 *
|
76%
|
fat: 119.37g |
| |
protein: 84.13g |
| |
carbs: 146.80g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
816 *
|
31%
|
fat: 38.79g |
| |
protein: 51.91g |
| |
carbs: 69.71g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
586 *
|
23%
|
fat: 7.50g |
| |
protein: 21.00g |
| |
carbs: 117.50g |
|
-
|
-
|
| Wed 14th: |
776 *
|
30%
|
fat: 18.25g |
| |
protein: 25.29g |
| |
carbs: 145.31g |
|
-
|
-
|
| Mon 12th: |
335 *
|
13%
|
fat: 10.00g |
| |
protein: 8.50g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 9th: |
539 *
|
21%
|
fat: 15.13g |
| |
protein: 40.99g |
| |
carbs: 66.91g |
|
-
|
-
|
| Thu 8th: |
1936 *
|
74%
|
fat: 94.66g |
| |
protein: 90.95g |
| |
carbs: 164.04g |
|
-
|
-
|
| Wed 7th: |
2614 *
|
101%
|
fat: 99.05g |
| |
protein: 122.33g |
| |
carbs: 324.92g |
|
-
|
-
|
| Tue 6th: |
2051 *
|
79%
|
fat: 95.88g |
| |
protein: 91.58g |
| |
carbs: 215.53g |
|
-
|
-
|
| Mon 5th: |
2446 *
|
94%
|
fat: 125.01g |
| |
protein: 71.92g |
| |
carbs: 258.77g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
1345 *
|
38%
|
fat: 65.09g |
| |
protein: 72.98g |
| |
carbs: 129.91g |
|
-
|
-
|
