| July 2014 |
| Sat 26th: |
410 *
|
34%
|
fat: 15.00g |
| |
protein: 48.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
200 *
|
17%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 5th: |
550 *
|
46%
|
fat: 33.00g |
| |
protein: 30.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 2nd: |
1570 *
|
131%
|
fat: 101.00g |
| |
protein: 39.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
400 *
|
33%
|
fat: 17.00g |
| |
protein: 16.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 29th: |
400 *
|
33%
|
fat: 16.50g |
| |
protein: 18.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 28th: |
430 *
|
36%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 27th: |
-
|
-
|
|
2387*
|
-
|
| January 2012 |
| Tue 3rd: |
190 *
|
16%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
700 *
|
58%
|
fat: 33.00g |
| |
protein: 19.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Fri 9th: |
874 *
|
73%
|
fat: 37.20g |
| |
protein: 57.80g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 8th: |
530 *
|
44%
|
fat: 29.00g |
| |
protein: 23.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 7th: |
1070 *
|
89%
|
fat: 54.00g |
| |
protein: 44.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 6th: |
992 *
|
83%
|
fat: 58.20g |
| |
protein: 41.60g |
| |
carbs: 75.20g |
|
-
|
-
|
| Mon 5th: |
156 *
|
13%
|
fat: 3.59g |
| |
protein: 3.06g |
| |
carbs: 28.04g |
|
-
|
-
|
| Sun 4th: |
1673
|
139%
|
fat: 89.62g |
| |
protein: 53.25g |
| |
carbs: 175.75g |
|
2424*
|
 751
|
| Thu 1st: |
620 *
|
52%
|
fat: 27.00g |
| |
protein: 26.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| June 2011 |
| Sun 19th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 18th: |
470 *
|
39%
|
fat: 16.00g |
| |
protein: 18.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| May 2011 |
| Mon 30th: |
884 *
|
74%
|
fat: 39.38g |
| |
protein: 50.33g |
| |
carbs: 83.10g |
|
-
|
-
|
| Sun 29th: |
410 *
|
34%
|
fat: 11.50g |
| |
protein: 22.00g |
| |
carbs: 55.00g |
|
-
|
-
|
