| January 2012 |
| Wed 25th: |
412 *
|
23%
|
fat: 14.17g |
| |
protein: 14.80g |
| |
carbs: 60.14g |
|
-
|
-
|
| Tue 24th: |
609 *
|
34%
|
fat: 21.99g |
| |
protein: 28.57g |
| |
carbs: 78.54g |
|
-
|
-
|
| Mon 23rd: |
574 *
|
32%
|
fat: 5.58g |
| |
protein: 16.72g |
| |
carbs: 109.77g |
|
-
|
-
|
| Wed 18th: |
474 *
|
26%
|
fat: 12.46g |
| |
protein: 17.38g |
| |
carbs: 69.36g |
|
1964*
|
 1490
|
| Tue 17th: |
1552 *
|
86%
|
fat: 51.67g |
| |
protein: 38.77g |
| |
carbs: 183.27g |
|
2213*
|
661
|
| Mon 16th: |
1211 *
|
67%
|
fat: 48.85g |
| |
protein: 52.55g |
| |
carbs: 120.41g |
|
2441*
|
1230
|
| Fri 13th: |
300 *
|
17%
|
fat: 7.90g |
| |
protein: 18.17g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 12th: |
505 *
|
28%
|
fat: 15.00g |
| |
protein: 21.00g |
| |
carbs: 75.00g |
|
2113*
|
1608
|
| Wed 11th: |
736 *
|
41%
|
fat: 22.71g |
| |
protein: 28.66g |
| |
carbs: 107.85g |
|
2178*
|
1442
|
| Tue 10th: |
1177 *
|
65%
|
fat: 48.46g |
| |
protein: 41.79g |
| |
carbs: 145.21g |
|
2178*
|
1001
|
| Mon 9th: |
1107 *
|
62%
|
fat: 31.38g |
| |
protein: 29.73g |
| |
carbs: 151.59g |
|
2178*
|
1071
|
| April 2011 |
| Thu 7th: |
422 *
|
20%
|
fat: 8.37g |
| |
protein: 20.22g |
| |
carbs: 64.18g |
|
2347*
|
1925
|
| Wed 6th: |
2194 *
|
104%
|
fat: 89.82g |
| |
protein: 82.76g |
| |
carbs: 281.66g |
|
2305*
|
111
|
