ManateeMermaid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sun 6th: 3379 * 169%
fat: 129.68g
|
protein: 114.73g
|
carbs: 431.91g
2268*  1111
April 2014
Thu 24th: 2431 * 122%
fat: 85.09g
|
protein: 77.94g
|
carbs: 361.40g
- -
Mon 21st: 2057 * 103%
fat: 65.20g
|
protein: 82.46g
|
carbs: 297.05g
2613*  556
Sun 20th: 4058 * 203%
fat: 169.94g
|
protein: 151.97g
|
carbs: 484.55g
- -
January 2014
Wed 15th: 2019 * 101%
fat: 99.96g
|
protein: 59.91g
|
carbs: 214.50g
2558*  539
Mon 13th: 1433 * 72%
fat: 58.85g
|
protein: 68.28g
|
carbs: 145.89g
2558*  1125
Sun 12th: 2165 * 108%
fat: 91.52g
|
protein: 112.79g
|
carbs: 215.15g
2260*  95
Sat 11th: 2273 * 114%
fat: 100.75g
|
protein: 93.00g
|
carbs: 252.75g
2245*  28
Fri 10th: 1875 * 94%
fat: 106.50g
|
protein: 40.50g
|
carbs: 197.50g
2245*  370
Mon 6th: 716 * 36%
fat: 39.29g
|
protein: 29.93g
|
carbs: 64.28g
2026*  1310
December 2013
Wed 18th: 1914 * 96%
fat: 95.41g
|
protein: 55.59g
|
carbs: 220.73g
2641*  727
Tue 17th: 1946 * 97%
fat: 55.36g
|
protein: 76.25g
|
carbs: 259.44g
2478*  532
Mon 16th: 2017 * 101%
fat: 119.11g
|
protein: 64.58g
|
carbs: 179.38g
- -
Sat 14th: 1618 * 81%
fat: 87.30g
|
protein: 50.00g
|
carbs: 162.00g
3048*  1430
Fri 13th: 1546 * 77%
fat: 60.92g
|
protein: 52.49g
|
carbs: 197.63g
2620*  1074
Mon 9th: 1814 * 91%
fat: 90.61g
|
protein: 56.66g
|
carbs: 196.03g
2446*  632
Sun 8th: 3172 * 159%
fat: 135.00g
|
protein: 76.69g
|
carbs: 382.91g
2306*  866
Sat 7th: 2117 * 106%
fat: 89.89g
|
protein: 34.24g
|
carbs: 312.01g
2524*  407
November 2013
Tue 26th: 838 * 42%
fat: 37.80g
|
protein: 43.65g
|
carbs: 81.40g
- -
Sun 24th: 2421 * 121%
fat: 123.71g
|
protein: 122.34g
|
carbs: 208.52g
2358*  63

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