| October 2012 |
| Fri 19th: |
876 *
|
34%
|
fat: 14.60g |
| |
protein: 46.20g |
| |
carbs: 133.40g |
|
-
|
-
|
| Wed 17th: |
670 *
|
26%
|
fat: 15.00g |
| |
protein: 38.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Mon 15th: |
240 *
|
9%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 10th: |
280 *
|
11%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 9th: |
640 *
|
25%
|
fat: 12.00g |
| |
protein: 33.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 8th: |
902 *
|
35%
|
fat: 22.13g |
| |
protein: 79.92g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 4th: |
809 *
|
31%
|
fat: 41.39g |
| |
protein: 31.88g |
| |
carbs: 76.92g |
|
-
|
-
|
| Wed 3rd: |
3337 *
|
128%
|
fat: 165.99g |
| |
protein: 98.60g |
| |
carbs: 380.12g |
|
-
|
-
|
| Tue 2nd: |
760 *
|
29%
|
fat: 12.00g |
| |
protein: 32.80g |
| |
carbs: 135.00g |
|
2755*
|
 1995
|
