| April 2014 |
| Tue 8th: |
818 *
|
63%
|
fat: 17.18g |
| |
protein: 60.81g |
| |
carbs: 112.05g |
|
-
|
-
|
| Mon 7th: |
1187
|
91%
|
fat: 47.38g |
| |
protein: 65.83g |
| |
carbs: 155.20g |
|
-
|
-
|
| March 2012 |
| Fri 16th: |
120 *
|
10%
|
fat: 3.05g |
| |
protein: 21.87g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 10th: |
127 *
|
11%
|
fat: 2.63g |
| |
protein: 25.95g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
793 *
|
66%
|
fat: 29.01g |
| |
protein: 41.00g |
| |
carbs: 95.49g |
|
-
|
-
|
| Tue 19th: |
292 *
|
24%
|
fat: 12.30g |
| |
protein: 32.21g |
| |
carbs: 18.04g |
|
-
|
-
|
| Mon 18th: |
575 *
|
48%
|
fat: 13.41g |
| |
protein: 45.95g |
| |
carbs: 72.42g |
|
-
|
-
|
| Fri 15th: |
350 *
|
29%
|
fat: 14.02g |
| |
protein: 32.45g |
| |
carbs: 27.81g |
|
1399*
|
 1049
|
| Thu 14th: |
780
|
65%
|
fat: 19.32g |
| |
protein: 70.26g |
| |
carbs: 88.79g |
|
1943
|
1163
|
| Wed 13th: |
825
|
69%
|
fat: 30.41g |
| |
protein: 73.44g |
| |
carbs: 72.12g |
|
1953
|
1128
|
| Tue 12th: |
906
|
76%
|
fat: 27.82g |
| |
protein: 83.32g |
| |
carbs: 99.20g |
|
1910
|
1004
|
| Mon 11th: |
1051
|
88%
|
fat: 38.89g |
| |
protein: 102.66g |
| |
carbs: 88.81g |
|
1971
|
920
|
| Sun 10th: |
1250
|
104%
|
fat: 43.42g |
| |
protein: 84.49g |
| |
carbs: 145.55g |
|
2292
|
1042
|
| Sat 9th: |
1158
|
96%
|
fat: 25.16g |
| |
protein: 53.77g |
| |
carbs: 81.14g |
|
2133
|
975
|
| Fri 8th: |
755
|
63%
|
fat: 30.31g |
| |
protein: 71.16g |
| |
carbs: 61.84g |
|
2368
|
1613
|
| Thu 7th: |
755
|
63%
|
fat: 19.40g |
| |
protein: 76.67g |
| |
carbs: 79.25g |
|
2326
|
1571
|
| Wed 6th: |
912
|
76%
|
fat: 34.56g |
| |
protein: 86.06g |
| |
carbs: 79.60g |
|
2487
|
1575
|
| Tue 5th: |
1103
|
92%
|
fat: 43.23g |
| |
protein: 94.74g |
| |
carbs: 88.66g |
|
2504
|
1401
|
