turquoise129's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 3rd: 520 * 27%
fat: 11.00g
|
protein: 17.00g
|
carbs: 91.50g
- -
Tue 1st: 1825 * 96%
fat: 82.58g
|
protein: 64.36g
|
carbs: 225.06g
4013*  2188
September 2013
Mon 30th: 890 * 47%
fat: 40.00g
|
protein: 22.00g
|
carbs: 115.80g
- -
July 2011
Thu 28th: 1778 94%
fat: 59.96g
|
protein: 131.74g
|
carbs: 194.57g
- -
Wed 27th: 1818 * 96%
fat: 74.51g
|
protein: 85.48g
|
carbs: 209.56g
2863  1045
April 2011
Mon 4th: 503 101%
fat: 11.44g
|
protein: 68.76g
|
carbs: 32.19g
- -

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