| February 2015 |
| Fri 13th: |
565 *
|
30%
|
fat: 37.73g |
| |
protein: 35.04g |
| |
carbs: 54.84g |
|
-
|
-
|
| Thu 12th: |
1214 *
|
64%
|
fat: 26.19g |
| |
protein: 126.96g |
| |
carbs: 115.16g |
|
-
|
-
|
| Wed 11th: |
1501 *
|
79%
|
fat: 22.51g |
| |
protein: 264.36g |
| |
carbs: 77.29g |
|
-
|
-
|
| Tue 10th: |
1314 *
|
69%
|
fat: 46.20g |
| |
protein: 209.00g |
| |
carbs: 22.98g |
|
2599*
|
 1285
|
| Sat 7th: |
2572 *
|
135%
|
fat: 40.35g |
| |
protein: 172.78g |
| |
carbs: 401.15g |
|
-
|
-
|
| Tue 3rd: |
1033 *
|
54%
|
fat: 12.31g |
| |
protein: 195.88g |
| |
carbs: 41.04g |
|
-
|
-
|
| Sun 1st: |
953 *
|
50%
|
fat: 9.42g |
| |
protein: 197.86g |
| |
carbs: 12.59g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1865 *
|
98%
|
fat: 6.97g |
| |
protein: 113.25g |
| |
carbs: 326.27g |
|
-
|
-
|
| Thu 29th: |
886 *
|
47%
|
fat: 15.09g |
| |
protein: 134.37g |
| |
carbs: 46.23g |
|
-
|
-
|
| Mon 26th: |
924 *
|
49%
|
fat: 8.87g |
| |
protein: 146.91g |
| |
carbs: 76.15g |
|
-
|
-
|
| Sat 24th: |
2091 *
|
110%
|
fat: 30.01g |
| |
protein: 162.99g |
| |
carbs: 311.75g |
|
-
|
-
|
| Fri 23rd: |
1081 *
|
57%
|
fat: 18.33g |
| |
protein: 186.13g |
| |
carbs: 57.38g |
|
-
|
-
|
| Thu 22nd: |
1397 *
|
74%
|
fat: 29.98g |
| |
protein: 194.35g |
| |
carbs: 96.39g |
|
-
|
-
|
| Wed 21st: |
1088 *
|
57%
|
fat: 9.81g |
| |
protein: 181.16g |
| |
carbs: 89.48g |
|
-
|
-
|
| Tue 20th: |
1071 *
|
56%
|
fat: 11.48g |
| |
protein: 181.29g |
| |
carbs: 84.58g |
|
-
|
-
|
| Mon 19th: |
1066 *
|
56%
|
fat: 6.07g |
| |
protein: 179.94g |
| |
carbs: 107.51g |
|
-
|
-
|
| Sun 18th: |
818 *
|
43%
|
fat: 8.09g |
| |
protein: 167.07g |
| |
carbs: 18.80g |
|
-
|
-
|
| Sat 17th: |
2621 *
|
138%
|
fat: 20.68g |
| |
protein: 183.46g |
| |
carbs: 433.76g |
|
-
|
-
|
| Fri 16th: |
1057 *
|
56%
|
fat: 9.33g |
| |
protein: 185.40g |
| |
carbs: 51.13g |
|
-
|
-
|
| Thu 15th: |
1273 *
|
67%
|
fat: 14.61g |
| |
protein: 188.33g |
| |
carbs: 104.82g |
|
-
|
-
|
