| March 2015 |
| Thu 5th: |
590 *
|
28%
|
fat: 34.00g |
| |
protein: 41.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| February 2015 |
| Fri 13th: |
310 *
|
15%
|
fat: 15.00g |
| |
protein: 25.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
1240 *
|
59%
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 242.00g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
415 *
|
20%
|
fat: 15.39g |
| |
protein: 26.29g |
| |
carbs: 38.95g |
|
-
|
-
|
| Wed 30th: |
1632 *
|
78%
|
fat: 93.60g |
| |
protein: 127.80g |
| |
carbs: 61.76g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
700 *
|
33%
|
fat: 34.00g |
| |
protein: 23.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 11th: |
995 *
|
47%
|
fat: 48.00g |
| |
protein: 28.50g |
| |
carbs: 113.00g |
|
2666*
|
 1671
|
| April 2014 |
| Wed 2nd: |
65 *
|
3%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 7.50g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
1840 *
|
88%
|
fat: 81.00g |
| |
protein: 75.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
190 *
|
9%
|
fat: 14.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 25th: |
351 *
|
17%
|
fat: 24.18g |
| |
protein: 7.52g |
| |
carbs: 38.88g |
|
-
|
-
|
| Wed 19th: |
630 *
|
30%
|
fat: 39.00g |
| |
protein: 44.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 18th: |
580 *
|
28%
|
fat: 35.00g |
| |
protein: 42.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 10th: |
420 *
|
20%
|
fat: 29.00g |
| |
protein: 27.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 8th: |
1030 *
|
49%
|
fat: 53.00g |
| |
protein: 54.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 4th: |
170 *
|
8%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 3rd: |
1063 *
|
51%
|
fat: 56.24g |
| |
protein: 70.95g |
| |
carbs: 56.50g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
380 *
|
18%
|
fat: 19.50g |
| |
protein: 18.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 29th: |
630 *
|
30%
|
fat: 30.00g |
| |
protein: 28.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 26th: |
840 *
|
40%
|
fat: 47.00g |
| |
protein: 63.00g |
| |
carbs: 41.00g |
|
-
|
-
|
