| September 2022 |
| Thu 15th: |
293 *
|
15%
|
fat: 10.58g |
| |
protein: 10.20g |
| |
carbs: 42.85g |
|
-
|
-
|
| Mon 12th: |
1287 *
|
68%
|
fat: 60.12g |
| |
protein: 39.30g |
| |
carbs: 158.09g |
|
-
|
-
|
| Sun 11th: |
1188
|
63%
|
fat: 48.92g |
| |
protein: 95.57g |
| |
carbs: 99.81g |
|
-
|
-
|
| Sat 10th: |
1414 *
|
74%
|
fat: 67.34g |
| |
protein: 58.41g |
| |
carbs: 156.80g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
149 *
|
8%
|
fat: 2.07g |
| |
protein: 3.76g |
| |
carbs: 31.36g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
643 *
|
34%
|
fat: 20.00g |
| |
protein: 22.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| January 2022 |
| Fri 14th: |
675 *
|
36%
|
fat: 24.41g |
| |
protein: 36.65g |
| |
carbs: 81.82g |
|
-
|
-
|
| Thu 6th: |
876 *
|
46%
|
fat: 25.04g |
| |
protein: 55.71g |
| |
carbs: 115.01g |
|
-
|
-
|
| March 2021 |
| Sat 20th: |
351 *
|
18%
|
fat: 7.76g |
| |
protein: 20.76g |
| |
carbs: 54.14g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
459 *
|
24%
|
fat: 13.16g |
| |
protein: 18.78g |
| |
carbs: 71.00g |
|
-
|
-
|
| February 2020 |
| Mon 3rd: |
1296
|
68%
|
fat: 55.50g |
| |
protein: 53.16g |
| |
carbs: 149.72g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
-
|
-
|
|
2520*
|
-
|
| Sun 28th: |
-
|
-
|
|
2533*
|
-
|
| Wed 17th: |
1314 *
|
69%
|
fat: 41.31g |
| |
protein: 79.11g |
| |
carbs: 167.81g |
|
2591*
|
 1277
|
| Tue 16th: |
1573 *
|
83%
|
fat: 47.95g |
| |
protein: 90.55g |
| |
carbs: 211.96g |
|
2562*
|
989
|
| Mon 15th: |
1597 *
|
84%
|
fat: 92.33g |
| |
protein: 62.08g |
| |
carbs: 144.39g |
|
-
|
-
|
| Sun 14th: |
1375 *
|
72%
|
fat: 70.96g |
| |
protein: 59.92g |
| |
carbs: 142.52g |
|
-
|
-
|
| Sat 13th: |
1239 *
|
-
|
fat: 48.24g |
| |
protein: 57.31g |
| |
carbs: 146.94g |
|
-
|
-
|
| Fri 12th: |
523 *
|
-
|
fat: 15.11g |
| |
protein: 20.41g |
| |
carbs: 82.95g |
|
-
|
-
|
| Thu 11th: |
1777 *
|
-
|
fat: 74.33g |
| |
protein: 110.63g |
| |
carbs: 170.79g |
|
-
|
-
|
| Wed 10th: |
1183 *
|
-
|
fat: 66.14g |
| |
protein: 42.29g |
| |
carbs: 107.45g |
|
-
|
-
|
| Tue 9th: |
1046 *
|
-
|
fat: 47.49g |
| |
protein: 50.81g |
| |
carbs: 104.40g |
|
-
|
-
|
