| May 2012 |
| Thu 31st: |
350 *
|
18%
|
fat: 3.00g |
| |
protein: 31.00g |
| |
carbs: 49.00g |
|
1983*
|
 1633
|
| October 2011 |
| Tue 11th: |
100 *
|
5%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 3rd: |
380 *
|
19%
|
fat: 8.00g |
| |
protein: 27.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| September 2011 |
| Fri 23rd: |
582 *
|
29%
|
fat: 34.19g |
| |
protein: 45.89g |
| |
carbs: 21.25g |
|
-
|
-
|
| July 2011 |
| Thu 21st: |
1472 *
|
74%
|
fat: 50.83g |
| |
protein: 117.14g |
| |
carbs: 140.39g |
|
-
|
-
|
| Wed 20th: |
290 *
|
14%
|
fat: 10.50g |
| |
protein: 25.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 16th: |
530 *
|
26%
|
fat: 15.00g |
| |
protein: 42.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 13th: |
662 *
|
33%
|
fat: 19.22g |
| |
protein: 70.90g |
| |
carbs: 52.11g |
|
2330*
|
1668
|
| June 2011 |
| Wed 29th: |
510 *
|
26%
|
fat: 17.00g |
| |
protein: 32.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 27th: |
395 *
|
20%
|
fat: 17.75g |
| |
protein: 27.00g |
| |
carbs: 33.50g |
|
1983*
|
1588
|
| Mon 20th: |
730 *
|
36%
|
fat: 26.00g |
| |
protein: 50.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 13th: |
620 *
|
31%
|
fat: 19.00g |
| |
protein: 42.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 8th: |
1681 *
|
84%
|
fat: 95.01g |
| |
protein: 153.93g |
| |
carbs: 66.12g |
|
2523*
|
842
|
| Tue 7th: |
1090 *
|
54%
|
fat: 54.72g |
| |
protein: 48.73g |
| |
carbs: 87.62g |
|
1924*
|
834
|
| Mon 6th: |
-
|
-
|
|
2330*
|
-
|
| May 2011 |
| Fri 27th: |
480 *
|
24%
|
fat: 16.85g |
| |
protein: 46.48g |
| |
carbs: 47.39g |
|
-
|
-
|
| Thu 26th: |
862 *
|
43%
|
fat: 18.25g |
| |
protein: 113.95g |
| |
carbs: 67.62g |
|
2330*
|
1468
|
| Tue 24th: |
815 *
|
41%
|
fat: 41.22g |
| |
protein: 63.69g |
| |
carbs: 52.15g |
|
2369
|
1554
|
| Tue 10th: |
921 *
|
46%
|
fat: 38.83g |
| |
protein: 61.12g |
| |
carbs: 81.44g |
|
1983*
|
1062
|
| Mon 9th: |
1343 *
|
67%
|
fat: 51.86g |
| |
protein: 125.01g |
| |
carbs: 80.58g |
|
2330*
|
987
|
| April 2011 |
| Mon 25th: |
401 *
|
20%
|
fat: 9.25g |
| |
protein: 47.50g |
| |
carbs: 36.69g |
|
2677*
|
2276
|
